INTRODUCING SUBWAY FRESH FIT™ MEALS
Choose from 8 delicious subs with 6 grams of fat or less*. Add a better-for-you side, like apples, raisins or baked chips. Then select from low fat milk, diet soda or water and you’ve got a SUBWAY FRESH FIT™ MEAL — a tasty, better-for-you alternative to fatty fast food.

With the fat and calorie comparisons to Burger King and McDonalds, if you need to grab something on the fly, the Subway Fresh Fit meals might not be a bad way to go.

Subway is a favorite for finding a non-dairy meal on the go.  Check our Subway List for good non-dairy selections, and links to their nutrition facts and allergen chart.  Of course, always hold the cheese, go for the unflavored chips, and the water!