Turmeric Rice RecipeFrom
Recipe Tips2 tbsps olive oil
1 small onion, chopped (use more if you wish)
1/2 bell pepper, chopped (use more if you wish)
1/4 cup sun dried tomatoes, chopped (optional)
1 cup uncooked rice, preferably brown
1 tsp salt
1 tsp turmeric
2 cups veggie broth or water
1 tbsp chopped parsley, for garnish (optional)
Heat olive oil in a skillet or saucepan with a lid. Add onion, pepper and tomato, if using. Saute, stirring occasionally, until onions are soft, about 5 minutes. Add rice and stir to mix well; cook for another minute or two. Add liquid, salt and turmeric. Cover, adjust heat to maintain a simmer, and cook until liquid is absorbed and rice is tender . If the rice isn't tender when the liquid has been absorbed, add a little more liquid and continue simmering for a few minutes. Sprinkle with parsley, if using, and serve warm. Servings 4 x 3/4 cup.
Ginger Turmeric Healing Detox Tea From
Care2Inspired by The Seasonal Detox Diet, by Carrie L’Esperance (Inner Traditions, 2001).
2 cups water
1/2 tsp powdered ginger
1/2 tsp powdered turmeric
1 tbsp maple syrup
Juice of 1/2 lemon
Bring water to a boil, then add powdered herbs. Simmer for 10 minutes. Strain tea into a mug, add maple syrup and lemon, stirring to combine. Drink warm.
Eggplant Salad3 large eggplants
1/2 tsp sea salt
1/4 cup cold pressed oil for skillet
5 cloves garlic,chopped or pressed
1/2 cup water
1/4 tsp ground turmeric
1/4 tsp paprika
1/4 tsp ground cumin
1 tbsp tomato paste
1 tbsp cider vinegar
1/4 cup sweet red pepper seeded and chopped for garnish
Cut eggplants into 1/2 inch slices, sprinkle with salt and leave for 1/2 hour. Wipe dry and lightly brown in skillet, reduce heat, cover and cook until done. Remove and keep warm. In same skillet stir-fry garlic for a minute, add water, turmeric, paprika, cuminseed, and tomato paste. Simmer mixture over low heat for 5 minutes. Stir in the vinegar. Pour sauce over eggplant slices and garnish with the chopped red peppers. Serve at room temperature. Serves 6 to 8 as a side dish.