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Your Information Resource for Dairy-Free Living! Go Dairy Free is updated daily with recipes, product reviews, cooking tips, and food news. We cater to milk allergies, lactose intolerance, vegan cooking, gluten-free / casein-free diets, and general milk-free and non-dairy living with a wealth of information, useful tools, and our popular No Dairy Product Lists (available for soy-free, gluten-free, and egg-free consumers too!) for your grocery shopping needs.

Go Dairy Free: The Guide and Cookbook for milk allergies, lactose intolerance, and general casein-free living is now available to purchase via Amazon or BarnesandNoble.com. For those who prefer the instantaneous gratification of eBooks, Go Dairy Free is also available in an eBook format and through Amazon Kindle. For more information, visit our Go Dairy Free Book Page.

Milk Allergy Study

Allergy Moms put out an announcement about a new clinical study that some milk allergy moms may be interested in. The Children's Hospital in Pittsburgh is looking for infants 8 weeks and under who have a milk allergy. It’s a study of a new extensively hydrolyzed whey formula. Infants who enroll will receive either the study formula or Nutramigen for 4 weeks, and those who complete it will receive free Nutramigen until age 1 year. If you’d like to hear more about the study, please contact Liz Hartigan at 412.692.7060.

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Ingredients, processes and products are subject to change by the manufacturer at any time. All products should be considered at risk for milk cross-contamination. Always contact the manufacturer prior to consumption.