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Go Dairy Free: The Guide and CookbookYour Information Resource for Dairy-Free Living!  Go Dairy Free is updated daily with recipes, product reviews, cooking tips, and food news.  We cater to milk allergies, lactose intolerance, vegan cooking, gluten-free / casein-free diets, and general milk-free and non-dairy living with a wealth of information, useful tools, and our popular No Dairy Product Lists (available for soy-free, gluten-free, and egg-free consumers too!) for your grocery shopping needs. 

Go Dairy Free: The Guide and Cookbook for milk allergies, lactose intolerance, and general casein-free living is now available to purchase via Amazon or BarnesandNoble.com. For those who prefer the instantaneous gratification of eBooks, Go Dairy Free is also available in an eBook format and through Amazon Kindle. For more information, visit our Go Dairy Free Book Page.


Food Allergy Alert: Heartland Pie Crust PDF Print E-mail

Blue Planet Foods is recalling 3,898 Heartland® brand graham pie crusts because they contain undeclared almonds, milk and coconut (a label mishap). People who have an allergy or severe sensitivity to almonds, milk or coconut run the risk of serious or life-threatening allergic reaction if they consume these products. These pie crusts were distributed to retail stores throughout the U.S., and carry the freshness dates: “Best By Oct 27 2008 1” or “Best By Oct 27 2008 3.”  No allergic reactions have been reported, and for most consumers, there is no safety issue.

 
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