The adorable Chef Julie Morris has released a free ebook, A Day of Superfoods: 5 easy natural recipes for feeling fabulous, morning to night. The mini-ebook is available for immediate download, and it includes the following recipes:

• breakfast: strawberry banana hempseed parfait
• lunch: mediterranean collard wraps
• dinner part I: simple spring salad with creamy house dressing
• dinner part II: fiesta pizza
• dessert: dark chocolate orange truffles 

Julie states, "From an in-the-know superfood ingredient list, to mouth-watering photos, to easy to follow instructions, these recipes are designed to make a healthy energy-filled lifestyle delicious, fun, and accessible. I’ve written each recipe so that everyone – not just professional chefs or health gurus – can make flavorful natural food, and appreciate the benefits of healthy food immediately."

A quick email sign-up on Julie's website is all that is required to get a free PDF copy of this new ebook. I did sign up and receive the ebook a few days ago, and it is stunning. Also, I always appreciate Julie's updates, which are filled with useful information and recipes. In fact, I wish she would send more of them!

To note, all of the recipes in this ebook are dairy-free, gluten-free, soy-free, refined sugar-free, and vegan.