Go Dairy Free: The Guide and Cookbook is still available in paperback from various online retailers, but we have turned our attentions to the digital world for some much needed upgrades. The Kindle edition of Go Dairy Free has received a formatting makeover to make it more compatible with the Kindle reader. Plus, thanks to some changes with Amazon, we have been able to reduce the price to make it an incredible value. The Kindle edition of Go Dairy Free is now available for just $9.99!

To match this for PC users, we are also lowering the price on our PDF eBook to $9.99. Yes, all current electronic versions of Go Dairy Free are now just $9.99 and can be downloaded and viewed anywhere in the world instantly. For those who do not have a Kindle, the Go Dairy Free PDF eBook is fully formatted and virtually identical to the printed version. It also includes active links to useful websites and information within the text, and can be downloaded to your desktop within seconds of purchase for immediate use. The eBook can be purchased via credit card or Paypal account.

Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living is a category best seller. It has been featured on Martha Stewart Radio and in numerous publications, including Today’s Diet & Nutrition and Allergic Living Magazine.

Within this complete resource you will discover:

• Over 225 Delicious Dairy-Free Recipes with numerous options to satisfy dairy cravings, while focusing on naturally rich and delicious whole foods.
• A Comprehensive Guide to Dairy Substitutes which explains how to purchase, use, and prepare alternatives for butter, cheese, cream, milk, and much more, from scratch.
• Grocery Shopping Information from suspect ingredients lists and label-reading assistance to food suggestions and money-saving tips.
• A Detailed Calcium Chapter to identify calcium-rich foods and supplements and understand other factors involved in building and maintaining strong bones.
• An In-Depth Health Section that explains dairy, details the signs and symptoms of various dairy-related illnesses, and thoroughly addresses protein, fat, and nutrient issues in the dairy-free transition.
• Everyday Living Tips with suggestions for skincare, supplements, store-bought foods, restaurant dining, travel, celebrations, and other social situations.
• Infant Milk Allergy Checklists that go into detail on signs, symptoms, and solutions for babies with milk allergies or intolerances.
• Multiple Food Allergy and Vegan-Friendly Resources including a recipe index to quickly reference which recipes are vegan and which are free from soy, eggs, wheat, gluten, peanuts, and/or tree nuts.

For more information, see the Go Dairy Free Guide page.

To purchase:

For more information on the Kindle: