Go Dairy Free
Guide and Cookbook

Order Now!
Free Online Information
Home
Ask Alisa
Dairy-Free Challenge
Dairy Substitutes
Dining Out
Food and Grocery
Health Info
News
Personal Stories
Product Reviews
Recipes
The Milk-Free Blog
Dairy-Free Essentials
Cookbook & Guide
No Dairy Product Lists
Dairy-Free E-Books
Follow Go Dairy Free
Email Updates from Go Dairy Free Get Email Updates
Go Dairy Free RSS Feed Our RSS Feed
twitter Follow us on Twitter
Go Dairy Free on Facebook Join us on Facebook
Go Dairy Free on Flickr Virtual eats on Flickr
One Frugal Foodie the Dairy-Free blog One Frugal Foodie 
Dairy-Free & Fit - A Health Blog Dairy-Free & Fit
Email Updates from Go Dairy Free Contact Us
Recommended Books
Hot New Books
More Dairy Free
About Us
FAQs
More Resources
Go Dairy Free News RSS



Home arrow News arrow Farmstand Vegan Fruit Muffins

Farmstand Vegan Fruit Muffins PDF Print E-mail

Vegan Fall Harvest MuffinsAlisa Fleming ~ Over the summer, I reviewed a new seasonal cookbook, The Blooming Platter. As summer gives way to fall, I find myself peaking inside this creative collection of recipes once again, looking for something that offers the warmth and depth of flavor that I love this time of year. After just a few minutes, I found what I was looking for, muffins infused with apple, and topped with a walnut-oat streusel. The author, Betsy DiJulio, calls them "Farmstand" Muffins, I call them the perfect autumn comfort food.

I love using Gala apples in recipes like these; they have a nice natural sweetness (so I can get away with less sugar), hold up very well in baking, and my local grocery stores typically carry the organic variety. Apples have repeatedly made the Enironmental Working Group's Top Pesticide List (this year they are actually #1!), so I recommend buying organic or spray-free apples whenever possible.

If you prefer a sweet-tart muffin, good 'old Granny Smith Apples will go nicely in this recipe. For a modern twist, seek out Jonagold or Jonathon apples; they are sweet-tart, but not as puckering as Granny Smiths. Again, try to stick with pesticide-free apples, no matter the type. Now, with an apple in hand, enjoy this recipe ...

Recipe: Farmstand Fruit Muffins

Summary: Recipe by Betsy DiJulio, author of The Blooming Platter: "Fresh picked autumn apples are especially good in these muffins. But you can enjoy them any time by substituting whatever fruit is in season. Any type of chopped nuts may be used in place of the walnuts as well."

Ingredients

Streusel:

  • 4 tablespoons unbleached all-purpose flour
  • 4 tablespoons natural sugar
  • 4 tablespoons old fashioned oatmeal
  • 4 tablespoons chopped walnuts
  • 2 tablespoons canola oil
  • Pinch ground cinnamon

Muffins:

  • 1 cup soymilk [can sub your milk alternative of choice]
  • 2 teaspoons apple cider vinegar
  • 1 cup unbleached all-purpose flour
  • 1 cup whole wheat flour
  • 1/2 cup natural sugar, or more for a sweeter version
  • 1 tablespoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon sea salt
  • Dash ground cinnamon, optional
  • 1 cup canola oil
  • 1 large apple, chopped (1 cup)

Instructions

  1. Streusel: Combine all the ingredients in a small bowl. Mix until moist and crumbly and set aside.
  2. Muffins: Preheat the oven to 450ºF.
  3. Line a muffin tin with 12 paper cupcake liners. Set aside.
  4. In a small bowl, whisk together the soy milk and vinegar and set aside. It will curdle slightly, so whisk it a couple of times, including just before using.
  5. In a large bowl, whisk together both flours, sugar, baking powder, baking soda, salt, and optional ground spice.
  6. Make a well in the center of the dry ingredients and pour in the canola oil and the soymilk mixture. Using a fork, stir together the ingredients until combined. Gently fold in the fruit.
  7. Divide the batter evenly among the muffin cups. Divide streusel evenly among muffins, sprinkling it on top, and pressing gently.
  8. Bake the muffins for 20 minutes or until a wooden pick inserted into the center of one comes out clean.
  9. Remove the pan from the oven to a wire rack until the muffins are cool enough to handle.
  10. Carefully remove the muffins in their liners from the tin. Serve slightly warm or at room temperature.
  11. Store any leftovers in an airtight container in the refrigerator.
Preparation time: 20 minute(s) Cooking time: 20 minute(s)

Diet type: Vegan, Dairy Free, Egg Free, Peanut Free, and optionally Soy Free

Number of servings (yield): 12

  

Photo and recipe from The Blooming Platter - reprinted with permissions from the publisher. Article by Alisa Fleming, founder of GoDairyFree.org and author of Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a freelance writer for several publications, with an emphasis on creating recipes for various types of special diets.

Vegan Fall Harvest Muffins

 
< Prev   Next >


Advertisement
Advertisement
Advertisement

Premium Chocolatiers - Dairy-Free, Nut-Free, Gluten-Free Chocolate

Allergy Eats - Your Online Restaurant Guide

Gluten-Free and Dairy-Free Frozen Organic Pizzas

© 2012 Go Dairy Free
- Contact UsDisclaimerPrivacy PolicyCopyright FMI -
Ingredients, processes and products are subject to change by the manufacturer at any time. All products should be considered at risk for milk cross-contamination. Always contact the manufacturer prior to consumption.