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Go Dairy Free: The Guide and CookbookYour Information Resource for Dairy-Free Living!  Go Dairy Free is updated daily with recipes, product reviews, cooking tips, and food news.  We cater to milk allergies, lactose intolerance, vegan cooking, gluten-free / casein-free diets, and general milk-free and non-dairy living with a wealth of information, useful tools, and our popular No Dairy Product Lists (available for soy-free, gluten-free, and egg-free consumers too!) for your grocery shopping needs. 

Go Dairy Free: The Guide and Cookbook for milk allergies, lactose intolerance, and general casein-free living is now available to purchase via Amazon or BarnesandNoble.com. For those who prefer the instantaneous gratification of eBooks, Go Dairy Free is also available in an eBook format and through Amazon Kindle. For more information, visit our Go Dairy Free Book Page.


A Vegan Week for World Vegan Day PDF Print E-mail

World Vegan DayNovember 1st is World Vegan Day.  This holiday (sans vacation time) has been celebrated since 1994, but it represents the beginning of the world’s first Vegan Society, established 50 years prior in 1944.  No, I am not a vegan facts junky, I had to look all this stuff up.  But, I have been toying with the idea of trialing a full vegan diet for years, and what better time to do it then World Vegan Day!  In fact, my household is going vegan for a week, beginning Sunday, October 28.  Vegetarians may consider meat and eggs the easy part, but going in reverse (dairy-free first) can actually be just as difficult.  Read along at my personal blog, One Frugal Foodie, as I will post up our eating ventures each day.  Also, Go Dairy Free will feature special vegan (egg, meat, dairy, and honey-free) posts on the front page throughout the week.  Enjoy!

 
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