Wendy’s (Nutrition Facts)*

• Classic Single®
• Jr. Hamburger

• Ultimate Chicken Grill
• Spicy Chicken Fillet
• Homestyle Chicken Fillet
• Chicken Club Sandwich
• Homestyle Chicken Strips

• Chili
• French Fries
• Fresh Fruit Cup
• Mandarin Oranges

• Mandarin Chicken Salad

• Fat Free French Style Salad Dressing
• Thousand Island Salad Dressing
• Oriental Sesame Dressing
• House Vinaigrette Dressing
• Deli Honey Mustard Dipping Sauce
• Spicy Southwest Chipotle Dipping Sauce
• BBQ Sauce
• Honey Sauce
• Sweet n Sour Sauce
• Honey Mustard Sauce
• Creamy Tangy Sauce
• Mustard
• Ketchup
• Mayonnaise

• Baked Potato – Order it plain, request salsa or one of the dairy-free dressings to add some flavor
• Salads – Hold the cheese, croutons, and sour cream (Taco Supremo only) to make any one of their salads dairy free
• Fresh Fruit Bowl - The yogurt comes on the side, ask for it without, or give it to someone else

• Low Fat Honey Mustard Salad Dressing
• Crispy Chicken Nuggets

*The above information was supplied by the corresponding restaurant via their website or other published nutritional information.  Ingredients and menu offerings are constantly changing in the food service industry.  For this reason, Go Dairy Free does not guarantee nor take responsibility for the accuracy of this information.  If severe allergies or intolerances are a concern, contact the restaurant directly before purchasing or consuming one of their products. 

Comments (12)

	1. 24-11-2007 16:56
	Wendy's website indicates that French Fries may be cooked in the same oil as other products containing milk-- if you have a severe allergy/intolerance you should avoid their fries.

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	2. 23-01-2008 10:27
	On the Wendy's website...how are you finding the ingredients in their products? For instance, how did you know what type of oil they use to cook their fries? Thanks!

Terrie

	3. 23-01-2008 10:47
	Click on the Nutrition Facts link above. It will take you to the Wendy's Menu. When you select a section, there will be a little tiny nutrition facts button. That will take you to the ingredients. They really make it easy to find . I am not sure where susan got the info about cooking in the same oil. If you don't see it on the site, you may want to shoot them off a quick email.

Alisa

	4. 25-01-2008 09:16
	I am not sure how to read these lists....is the items on these lists considered safe for dairy free?

Tamara

	5. 25-01-2008 09:30
	You should never consider any product "safe" for dairy-free in a fast food restaurant. There will always be high risk for cross-contamination.     That being said, this is a list of (as of our last update that we reviewed from the company or their website) a list of the items made without dairy ingredients. You can click through the nutrition facts link to get more information from the company's website.

Alisa

	6. 08-02-2008 15:00
	It looks like, in Canada, the Crispy Chicken Nuggets don't have dairy in them

N2s

	7. 25-08-2008 07:22
	I am at the beginning stages dealing with my diagnosis of lactose intolerant. I ordered a jr hamburger, and fries. I got sick. I believe there was most likely cross contamination OR the rolls have butter/dairy in them. My allergy may be stronger than I realize.

Newly Dairy Free Sue

	8. 07-11-2008 15:28
	Nutrition pages have been updated. Wendy's Nutrition Facts

Dairy Free Fam

	9. 29-01-2009 01:19
	Uhh.. I do believe that all the buns they serve have dairy in them.

Jordan

	10. 29-01-2009 08:02
	They have "lactylates" which are rarely a dairy concern, and Wendy's does not note "contains milk" (only wheat) on their allergen statement. For severe allery concerns, I would contact them directly.

Alisa