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Home arrow Grocery Shopping arrow Shopping List arrow Cereals (Cold, Hot, Granola, & Muesli)

Cereals (Cold, Hot, Granola, & Muesli) PDF Print E-mail
For many of us cereal is the definition of breakfast! Manufactured cereal often contains whey, milk powder, and other milk derivatives. Fortunately, there are many instant cereals, which are free of milk related products. We have opted to exclude cereals that may be dairy free, but which are very high in sugars, void of nutritional value, or contain too many unrecognizable ingredients.

Product Ingredients are Subject to Change, Always Read the Label

Cold Cereals:

ProductVarietiesCompanyWebsite Where Available to PurchaseSpecial DietsDedicated Equipment**
U.S.CanadaU.K.Website*Gluten FreeVegan
Back to Nature Cereals(Flax & Fiber Crunch, Hi-Protein Crunch)Back To Naturewww.backtonaturefoods.comx  x   
Barbara's Bakery Breakfast O'sAllBarbaras Bakery Inc.www.barbarasbakery.comxx   x 
Barbara's Bakery Brown Rice CrispsAllBarbaras Bakery Inc.www.barbarasbakery.comxx  xx 
Barbara's Bakery Corn FlakesAllBarbaras Bakery Inc.www.barbarasbakery.comxx  xx 
Barbara's Bakery Honey Crunch'n OatsAllBarbaras Bakery Inc.www.barbarasbakery.comxx     
Barbaras Bakery Organic Crispy WheatsAllBarbaras Bakery Inc.www.barbarasbakery.comxx   x 
Barbara's Bakery Organic Wild Puffs (Original, Caramel)Barbaras Bakery Inc.www.barbarasbakery.comxx     
Barbara's Bakery PuffinsAllBarbaras Bakery Inc.www.barbarasbakery.comxx     
Barbara's Bakery Shredded CerealsAllBarbaras Bakery Inc.www.barbarasbakery.comxx     
Barbara's Bakery SoyEssence CerealAllBarbaras Bakery Inc.www.barbarasbakery.comxx     
Barbara's Bakery Toasted O's CerealsAllBarbaras Bakery Inc.www.barbarasbakery.comxx     
Bear Naked All Natural Low Sugar CerealAllBear Naked, Inc.www.bearnakedgranola.comx  x x 
Protein PlusAllBenefit Nutrition®www.benefitnutrition.comx  x x 
Simply FiberAllBenefit Nutrition®www.benefitnutrition.comx  xxx 
Bob's Red Mill Hot & Cold CerealsAllBob's Red Mill Natural Foodswww.bobsredmill.comxx x   
Nutlettes® CerealsAllDixie Diners Clubwww.dixiediner.comx  xxx 
Smaps™ Cold CerealAllDixie Diners Clubwww.dixiediner.comx  xxx 
Ener-G Rice BranAllEner-G Foodswww.ener-g.comxxxxx  
Ener-G Rice NutsAllEner-G Foodswww.ener-g.comxxxxx  
New Ener-G CrumblesAllEner-G Foodswww.ener-g.comxxxxx  
PerkyO's(Original, Apple Cinnamon, Frosted)Enjoy Life Natural Brandswww.perkysnaturalfoods.comxx xx  
Perky's "Nutty" Cereals(Flax, Rice)Enjoy Life Natural Brandswww.perkysnaturalfoods.comxx xx  
Ezekiel 4:9® 100% Flourless Sprouted Grain CerealAllFood For Life Baking Co.www.food-for-life.comxx     
Glutano Cereals(Cornflakes, Breakfast Pops)Gluten Free Foods Ltdwww.glutenfree-foods.co.ukxxxxx  
Glutino Apple Cinnamon Cereal O'sAllGlutinowww.glutino.comxx xx  
Glutino Buckwheat FlakesAllGlutinowww.glutino.comxx xx  
Peace CerealsAllGolden Templewww.peacecereal.comxx     
Healthy Times Premium Organic Baby Cereal(Barley, Brown Rice, Oatmeal, Mixed Grain)Healthy Timeswww.healthytimes.comx  x   
Heartland's Finest Gluten Free Ceros(Original, Cinnamon, Raspberry)Heartland Ingredients L.L.C.www.heartlandingredients.comx  xxxx
Jordans Country Crisp CerealsAllJordans Cerealswww.jordans-cereals.co.ukxxx    
Jordans The Orinal Crunchy CerealsAllJordans Cerealswww.jordans-cereals.co.ukxxx    
Jordans Luxury Crunchy Cereals(Fruits & Nuts)Jordans Cerealswww.jordans-cereals.co.ukxxx    
Jordans Luxury Crunchy Cereals(Summer Fruits, Maple & Pecans)Jordans Cerealswww.jordans-cereals.co.ukxxx  x 
Jordans Muesli(Special, Special Fruit, Natural)Jordans Cerealswww.jordans-cereals.co.ukxxx  x 
Jordans Organic Cereals(Muesli, Crisp & Flakes-Maple & Pecan)Jordans Cerealswww.jordans-cereals.co.ukxxx  x 
Kashi 7 Whole Grain CerealsAllKashi Company, Inc.www.kashi.comxx x   
Kashi Go Lean CerealsAllKashi Company, Inc.www.kashi.comxx x   
Kashi Good Friends CerealsAllKashi Company, Inc.www.kashi.comxx x   
Kashi Heart to Heart CerealsAllKashi Company, Inc.www.kashi.comxx x   
Kashi Heart to Heart OatmealsAllKashi Company, Inc.www.kashi.comxx x   
Kashi Mighty Bights CerealsAllKashi Company, Inc.www.kashi.comxx x   
Kashi Organic Promise CerealsAllKashi Company, Inc.www.kashi.comxx x   
KinniKrisp Rice Cereal AllKinnikinnick Foods Inc.www.kinnikinnick.comxx xx  
Lydia's Organics Grainless CerealAllLydia's Organicswww.lydiasorganics.comx   xx 
EnviroKidz Organic Cereals(Amazon Frosted Flakes™, Gorilla Munch™, Koala Crisp™, Panda Puffs™)Nature’s Path Foods, Inc.www.naturespath.comxx xxx 
EnviroKidz Organic Cereals(Cheetah Chomps, Orangutan O's™)Nature’s Path Foods, Inc.www.naturespath.comxx x x 
Nature’s Path Flaked CerealsAllNature’s Path Foods, Inc.www.naturespath.comxx x   
Nature’s Path Optimum™ CerealsAllNature’s Path Foods, Inc.www.naturespath.comxx x x 
Nature’s Path Puffed CerealsAllNature’s Path Foods, Inc.www.naturespath.comxx x x 
Nature’s Path Shaped CerealsAllNature’s Path Foods, Inc.www.naturespath.comxx x x 
Nature’s Path Shredded CerealsAllNature’s Path Foods, Inc.www.naturespath.comxx x x 
Nu-World Amaranth O's CerealAllNu-World Foodswww.nuworldfoods.comxx xx  
Nu-World Amaranth Snaps CerealAllNu-World Foodswww.nuworldfoods.comxx xx  
Nu-World Puffed Amaranth CerealAllNu-World Foodswww.nuworldfoods.comxx xx  
One Lucky Duck Crispies(Chocolate, Cinnamon)One Lucky Duckwww.oneluckyduck.com   xxx 
Cascadian Farm Clifford CrunchAllSmall Planet Foods, Inc.www.cascadianfarm.comxx     
Cascadian Farm Great MeasureAllSmall Planet Foods, Inc.www.cascadianfarm.comxx     
Cascadian Farm Hearty MorningAllSmall Planet Foods, Inc.www.cascadianfarm.comxx     
Cascadian Farm Honey Nut O'sAllSmall Planet Foods, Inc.www.cascadianfarm.comxx     
Cascadian Farm Multigrain SquaresAllSmall Planet Foods, Inc.www.cascadianfarm.comxx     
Cascadian Farm Purely O'sAllSmall Planet Foods, Inc.www.cascadianfarm.comxx     
Cascadian Farm Raisin BranAllSmall Planet Foods, Inc.www.cascadianfarm.comxx     
Cascadian Farm Wheat Crunch FlakesAllSmall Planet Foods, Inc.www.cascadianfarm.comxx     
Arrowhead Mills Flakes CerealsAllThe Hain Celestial Groupwww.arrowheadmills.comx  x x 
Arrowhead Mills Organic Nature O's CerealAllThe Hain Celestial Groupwww.arrowheadmills.comx  x x 
Arrowhead Mills Perfect Harvest™ Multigrain CerealAllThe Hain Celestial Groupwww.arrowheadmills.comx  x x 
Arrowhead Mills Puffed CerealsAllThe Hain Celestial Groupwww.arrowheadmills.comx  x x 
Arrowhead Shredded Wheat CerealsAllThe Hain Celestial Groupwww.arrowheadmills.comx  x x 
BreadShop Oat Bran CrunchAllThe Hain Celestial Groupwww.hain-celestial.comx      
BreadShop Puffs n' HoneyAllThe Hain Celestial Groupwww.hain-celestial.comx      
Health Valley Cranberry Crunch™ CerealAllThe Hain Celestial Groupwww.healthvalley.comx  x   
Health Valley Crunch-Ems! CerealsAllThe Hain Celestial Groupwww.healthvalley.comx  xxx 
Health Valley Oat Bran CerealsAllThe Hain Celestial Groupwww.healthvalley.comx  x x 
Health Valley Organic Flakes(Amaranth, Blue Corn, Golden, Fiber 7, Fiber 7 Multigrain, Honey Fiber 7 Multigrain, Raisin Bran)The Hain Celestial Groupwww.healthvalley.comx  x   
Health Valley Organic Golden Flax CerealAllThe Hain Celestial Groupwww.healthvalley.comx  x x 
Health Valley Organic Just Flakes™ CerealsAllThe Hain Celestial Groupwww.healthvalley.comx  x x 
Health Valley Slender CerealAllThe Hain Celestial Groupwww.healthvalley.comx  x x 
Health Valley Soy O's CerealsAllThe Hain Celestial Groupwww.healthvalley.comx  x   
Mother’s Cold CerealsAllThe Quaker Oats Company - A Pepsi Brandwww.mothersnatural.comxx x   
Erewhon Cold CerealsAllUS Mills, Inc.www.usmillsinc.comxx     
New Morning CerealsAllUS Mills, Inc.www.usmillsinc.comxx     
Skinner’s Raisin BranAllUS Mills, Inc.www.usmillsinc.comxx   x 
Uncle Sam Cereal(Original, w/ Mixed Berries)US Mills, Inc.www.usmillsinc.comxx     
Alpen Crunchy BranAllWeetabixwww.weetabix.co.ukx x  x 
Nature's Own Organic Malt Wheat SquaresAllWeetabixwww.weetabix.co.ukx x  x 
Ready Brek Original CerealAllWeetabixwww.weetabix.co.ukx x    
Ready Brek Seriously Oaty CerealsAllWeetabixwww.weetabix.co.ukx x    
Weetabix(Original, Organic)Weetabixwww.weetabix.co.ukx x  x 
365 Every Day Value™ Cereal Oat Bran FlakesAllWhole Foods Marketwww.wholefoods.comxx     
365 Every Day Value™ Honey Frosted FlakesAllWhole Foods Marketwww.wholefoods.comxx  x  
365 Every Day Value™ Honey Nut O'sAllWhole Foods Marketwww.wholefoods.comxx     
365 Every Day Value™ Honey Puffed WheatAllWhole Foods Marketwww.wholefoods.comxx     
365 Every Day Value™ Raisin Bran CerealAllWhole Foods Marketwww.wholefoods.comxx     
365 Every Day Value™ Whole Oat O'sAllWhole Foods Marketwww.wholefoods.comxx     
Whole Kids Organic™ Corn PuffsAllWhole Foods Marketwww.wholefoods.comxx     
Whole Kids Organic™ Morning-O's(Original, Honey Nut)Whole Foods Marketwww.wholefoods.comxx     
Whole Kids Organic™ Rainbow RingsAllWhole Foods Marketwww.wholefoods.comxx     
Zoe O’s CerealsAllZoe Foodswww.zoefoods.comxx x x 

Granolas:

ProductVarietiesCompanyWebsite Where Available to PurchaseSpecial DietsDedicated Equipment**
U.S.CanadaU.K.Website*Gluten FreeVegan
Organic GrinolaAllAlvarado Street Bakerywww.alvaradostreetbakery.comxx x   
Back to Nature Granola(Raisin, Classic, Apple Strawberry, Apple Cinnamon, Apple Blueberry)Back To Naturewww.backtonaturefoods.comx  x   
Living Granola CerealAllBaking for Healthwww.bakingforhealth.com   xxx 
Barbaras Bakery Organic GrainshopAllBarbaras Bakery Inc.www.barbarasbakery.comxx   x 
Bear Naked All Natural GranolaAllBear Naked, Inc.www.bearnakedgranola.comx  x   
Bear Naked All Natural Low Sugar CerealAllBear Naked, Inc.www.bearnakedgranola.comx  x x 
Bob's Red Mill GranolasAllBob's Red Mill Natural Foodswww.bobsredmill.comxx x   
Nutlettes® GranolaAllDixie Diners Clubwww.dixiediner.comx  x x 
Sweet Commute Carb-Controlled Granola (Apple Berry, Apple Cinnamon)Dixie Diners Clubwww.dixiediner.comx  x x 
Ener-G Granola MixAllEner-G Foodswww.ener-g.comxxxxx  
Enjoy Life Granola Crunch CerealsAllEnjoy Life Natural Brandswww.enjoylifefoods.comxx xx x
Glutano Organic MuesliAllGluten Free Foods Ltdwww.glutenfree-foods.co.ukxxxxx  
Dr Schar MüsliAllGlutinowww.glutino.comxx xx  
Peace Cereal GranolasAllGolden Templewww.peacecereal.comxx   x 
GrandyOats GranolaAllGrandyOatswww.grandyoats.comx  x   
Famila Muesli(No Sugar, Natural Baby No Sugar, Natural Swiss Crunch, Natural Swiss, Original Swiss)InterNatural Foods, LLCwww.internaturalfoods.comxxx    
Kookie Karma Snacks GrawnolaAllKookie Karmawww.kookiekarma.com   xxxx
Grandma Goodie's GranolasAllMother Nature's Goodies, Inc.www.naturesgoodies.comx      
Nature’s Path Muesli and GranolasAllNature’s Path Foods, Inc.www.naturespath.comxx x   
Save the Forest® Organic GranolasAllNew England Natural Bakerswww.nenb.comx      
One Lucky Duck GrawnolaAllOne Lucky Duckwww.oneluckyduck.com   xxx 
Orgran Muesli with Fruit & AlmondsAllRoma Food Productswww.orgran.comxxx xxx
Cascadian Farm GranolasAllSmall Planet Foods, Inc.www.cascadianfarm.comxx     
Stark Sisters GranolaAllStark Sisters Granolawww.starksisters.comx    x 
Sunridge Farms Regular & Organic GranolasAllSunRidge Farmswww.sunridgefarms.comx  x   
Sunridge Farms Regular & Organic MuesliAllSunRidge Farmswww.sunridgefarms.comx  x   
BreadShop GranolaAllThe Hain Celestial Groupwww.hain-celestial.comx      
Health Valley GranolaAllThe Hain Celestial Groupwww.healthvalley.comx  x x 
Grizzlies GranolasAllWildtime Foodswww.grizzliesbrand.comx  x   
Grizzlies MueslisAllWildtime Foodswww.grizzliesbrand.comx  x   
Zoe's Flax & Soy Granola CerealsAllZoe Foodswww.zoefoods.comxx x x 

Hot Cereals:

ProductVarietiesCompanyWebsite Where Available to PurchaseSpecial DietsDedicated Equipment**
U.S.CanadaU.K.Website*Gluten FreeVegan
AltiPlano Gold Quinoa Instant Hot CerealAllAltiPlano Goldwww.altiplanogold.comx  xxx 
Bear Naked All Natural Instant OatmealAllBear Naked, Inc.www.bearnakedgranola.comx  x x 
Bear Naked 100% Organic Hot CerealAllBear Naked, Inc.www.bearnakedgranola.comx  x x 
Country Choice FIT KIDS Instant Oatmeal AllCountry Choice Organicwww.countrychoicenaturals.comxx x   
Country Choice Instant Oatmeal AllCountry Choice Organicwww.countrychoicenaturals.comxx x  x 
Country Choice Organic Multigrain CerealAllCountry Choice Organicwww.countrychoicenaturals.comxx x  x 
Country Choice ORGANIC PLUS® Instant Oatmeal AllCountry Choice Organicwww.countrychoicenaturals.comxx x   
DDC Instant Hot CerealAllDixie Diners Clubwww.dixiediner.comx  x x 
Fantastic Foods Cereal Cups(Apple Cinnamon Oatmeal, Cranberry Orange Oatmeal, Maple Raisin Three Grain, Wheat n' Berries)Home Grown Naturals, Inc.www.fantasticfoods.comx  x   
McCann's Instant Irish Oatmeal(Maple & Brown Sugar)InterNatural Foods, LLCwww.mccanns.iexxx    
McCann's Irish OatbranAllInterNatural Foods, LLCwww.mccanns.iexxx  x 
McCann's Original Steel-Cut Irish OatmealAllInterNatural Foods, LLCwww.mccanns.iexxx  x 
McCann's Quick & Easy Irish OatmealAllInterNatural Foods, LLCwww.mccanns.iexxx  x 
McCann's Quick Cook Irish Flake OatmealAllInterNatural Foods, LLCwww.mccanns.iexxx  x 
Lundberg Farms Purely Organic Hot Brown Rice CerealAllLundberg Family Farmswww.lundberg.comxx xxx 
Nature’s Path Organic Hot OatmealAllNature’s Path Foods, Inc.www.naturespath.comxx x x 
Amaranth Berry Delicious Hot CerealAllNu-World Foodswww.nuworldfoods.comxx xx  
Dr. McDougall's Light OatmealAllRight Foodswww.rightfoods.comx  x x 
Dr. McDougall's Multigrain Big CupsAllRight Foodswww.rightfoods.comx  x x 
Dr. McDougall's Regular Breakfast CupsAllRight Foodswww.rightfoods.comx  x x 
Orgran Rice Porridge with ApricotsAllRoma Food Productswww.orgran.comxxx xxx
Birkett's Whole Wheat CerealAllThe Birkett Millswww.thebirkettmills.comx   x x 
Pocono Cream of BuckwheatAllThe Birkett Millswww.thebirkettmills.comx   x xx 
Arrowhead Mills 4 Grain Plus Flax Hot CerealAllThe Hain Celestial Groupwww.arrowheadmills.comx  x x 
Arrowhead Mills Bear Mush Hot CerealAllThe Hain Celestial Groupwww.arrowheadmills.comx  x x 
Arrowhead Mills Bits O Barley Hot CerealAllThe Hain Celestial Groupwww.arrowheadmills.comx  x x 
Arrowhead Mills Corn Grits Hot CerealsAllThe Hain Celestial Groupwww.arrowheadmills.comx  xxx 
Arrowhead Mills Instant Oatmeal Hot CerealsAllThe Hain Celestial Groupwww.arrowheadmills.comx  x x 
Arrowhead Mills Oat Based Hot CerealsAllThe Hain Celestial Groupwww.arrowheadmills.comx  x x 
Arrowhead Mills Rice and Shine Hot CerealAllThe Hain Celestial Groupwww.arrowheadmills.comx  xxx 
Arrowhead Mills Seven Grain Hot CerealsAllThe Hain Celestial Groupwww.arrowheadmills.comx  x x 
Carb Fit Harvest Blend Instant Hot CerealAllThe Hain Celestial Groupwww.carbfit.comxx xxx 
Health Valley Hot CerealsAllThe Hain Celestial Groupwww.healthvalley.comx  x   
Mother’s Hot CerealsAllThe Quaker Oats Company - A Pepsi Brandwww.mothersnatural.comxx x   
Erewhon Hot CerealsAllUS Mills, Inc.www.usmillsinc.comxx   x 
Erewhon Instant OatmealAllUS Mills, Inc.www.usmillsinc.comxx   x 
Farina Hot Wheat CerealAllUS Mills, Inc.www.usmillsinc.comxx   x 
Uncle Sam Instant OatmealAllUS Mills, Inc.www.usmillsinc.comxx     
Grizzlies PorridgesAllWildtime Foodswww.grizzliesbrand.comx  x   

* This indicates that the product is available for purchase directly through the manufacturer’s website. Many additional products are available for purchase through web-retailers; check our Retailer page for more information.

** Warning: It is assumed that all of the above products are at risk for milk cross- contamination during their manufacture or during the manufacture of their ingredients. We have marked those products, which are produced on dedicated “dairy free” equipment as confirmed by the labeling, manufacturer, or distributor of the product. If you have a very sensitive dairy allergy, use extreme caution when consuming any manufactured food. Always check with the manufacturer directly before consuming a new product.
Last Updated ( Thursday, 05 July 2007 )
 
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Ingredients, processes and products are subject to change by the manufacturer at any time. All products should be considered at risk for milk cross-contamination. Always contact the manufacturer prior to consumption.