GO DAIRY FREE:  The Best-Selling Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living (E-Book / PDF Format)
Our top rated guide and cookbook, Go Dairy Free, is also available in an electronic format for dairy-free consumers worldwide. Purchase the downloadable book now to have it on your desktop in minutes!  This PDF version contains active web links, active table of contents links, the ability to print select pages as needed (recipes, dairy ingredient lists for grocery shopping, etc.), and the bonus of immediate delivery!

Identical in content to the printed version, you will discover health information, calcium resources, grocery shopping lists, restaurant tips, a complete guide to dairy substitutes, and over 200 recipes within. Go Dairy Free is also available for Kindle subscribers via Amazon Kindle.

$9.99 + Immediate Access Worldwide

2012 No Dairy Product List for Multiple Food Concerns (PDF Format)
This is our most comprehensive product list download for the U.S. and Canada. Each dairy ingredient-free* item is cross-referenced to note which foods are also made without eggs, wheat, gluten, and/or soy ingredients. Plus, active links throughout allow for easy access to research products, contact manufacturers, and find out how to purchase. Whether you have multiple food sensitivities or would simply like to keep your diet varied and discover more free-from foods, this extensive file has many grocery options for you.

This list includes a wide range of store-bought foods, including cereals, bread, snack items, frozen foods, desserts, mixes, milk substitutes, cheese substitutes, other dairy substitutes, and much more. If you are only interested in alternative products to dairy, see our "Just the Subs" list below. (275 pages)

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2012 No Dairy Product List (PDF Format)
This is our big list of food products made without milk ingredients.* It is the basic product list for lactose intolerance, milk allergies, and general casein-free living. A special column indicates which products are also made on dedicated dairy-free equipment, and active links within the listings allow you to click right through to the manufacturer for cross-contamination inquiries, or to help you locate the product for purchase.

This list includes a wide range of store-bought foods, including cereals, bread, snack items, frozen foods, desserts, mixes, milk substitutes, cheese substitutes, other dairy substitutes, and much more. If you are only interested in alternative products to dairy, see our "Just the Subs" list below. (239 pages)

$9.95 + Immediate Access Worldwide 

2012 No Dairy and No Soy Product List (PDF Format)
Soy allergies and intolerances seem to be quite common among those with milk allergies, plus it can be all to easy to get stuck in a "soy rut." If you prefer to follow a dairy- and soy-free diet, then this product list should meet your needs.  It includes only those products we found to have no soy ingredients and no dairy / milk ingredients.* 

This list includes a wide range of store-bought foods, including cereals, bread, snack items, frozen foods, desserts, mixes, milk substitutes, cheese substitutes, other dairy substitutes, and much more. If you are only interested in alternative products to dairy, see our "Just the Subs" list below. (158 pages)

$9.95 + Immediate Access Worldwide 

2012 No Dairy and No Gluten Product List (PDF Format)
This list was created with the gluten-free / casein-free (GFCF) diet in mind, though it is also well suited to those who may be intolerant of gluten and lactose. It includes just those grocery items that we found to be both dairy ingredient-free* and gluten ingredient-free. For those who are highly sensitive to gluten, the product listings have active web links that will take you straight to the manufacturer for inquiries.

This list includes a wide range of store-bought foods, including cereals, bread, snack items, frozen foods, desserts, mixes, milk substitutes, cheese substitutes, other dairy substitutes, and much more. If you are only interested in alternative products to dairy, see our "Just the Subs" list below. (160 pages)

$9.95 + Immediate Access Worldwide 

2012 No Dairy Product List for Multiple Food Concerns - Just the Subs (PDF Format)
For those of you who are really interested in the alternatives, this is a pared down version of our complete No Dairy Product List for Multiple Food Concerns. Within you will find product alternatives to milk, cheese, cream, chocolate, frosting, ice cream, infant formula and other typical dairy-based foods.

If you want a listing that includes cookies, cereal, bread, frozen entrees, and many more everyday food options, go for our complete listing above. But if substitutes are your need, then this is the detailed list for you. This list is also cross-referenced to note which foods are also made without eggs, wheat, gluten, and/or soy ingredients. (55 pages)

$4.95 + Immediate Access Worldwide 

Go Dairy Free Diet & Health Journal (PDF Format)
Our Diet & Health Journal was created in conjunction with the Dairy-Free Challenge, to help identify if a dairy-free lifestyle may be beneficial for you. However, it is also an excellent tool for diet tracking in weight loss efforts, to report to your physician, in addressing potential food sensitivities, or in pursuit of a generally healthy diet.

If you are taking the Dairy-Free Challenge, we highly recommend utilizing Go Dairy Free: The Guide and Cookbook (above) to answer questions and assist in meal planning.

The journal includes two weeks (14 days) worth of pages for logging your diet, symptoms, and other notes, and can be reprinted anytime for continued dietary tracking. (15 pages)

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Blondies + Brownies: Vegan Bar Cookies  (Mini-eCookbook / PDF Format)
Without cracking a single egg, the recipes in this e-cookbook strike the perfect balance between fudgy and cakey. Just be prepared with a stocked pantry, as every sugar-loving palate, vegan or not, will be clamoring for more of these delicious bar cookies.  This is the fifth addition to the Sweet Vegan E-Cookbook Collection by Hannah Kaminsky, author of the dessert cookbook, My Sweet Vegan.

The recipes include all of the following: Ambrosia Blondies, Browned Butter Pecan Praline Blondies, Cafe au Soja Lait Brownies, Cookies 'n Fudge Brownies, Double Chip Peanut Butter Blondies, German Chocolate Brownies, Luscious Lemon-Swirled Brownies, Power Brownies, Salted Dulce de Coco Brownies, Spicy Date Blondies, Turkish Delight Blondies, Zested Cranberry Streusel Blondies. Plus, every recipe comes with a beautiful full-color photo of the finished dessert. (33 pages)

$5.00 + Immediate Access Worldwide 

À La Mode: Vegan Desserts That Will Keep You Churning All Year Round  (Mini-eCookbook / PDF Format)
Just when you thought vegan ice cream had reached its limits, Hannah Kaminsky, author of My Sweet Vegan, takes it to a new level. This creamy collection combines nostalgic flavors with Hannah's gift for creativity, resulting in delicious recipes (a cool baker's dozen) that will satisfy, delight, and amaze. 

For just $5 you will enjoy recipes for Birthday Cake Ice Cream, Buttered Popcorn Ice Cream, Chai Latte Ice Cream, Cherry Cola Ice Cream, French Vanilla Ice Cream, German Chocolate Ice Cream, Jam Ice Cream, Maple-Pecan Ice Cream, Oatmeal Raisin Cookie Ice Cream, Peanut Butter Bombshell Ice Cream, Peppermint Crush Ice Cream, Rose Petal Ice Cream, and White Peach-Rosemary Ice cream, each with an accompanying full color photo, tips, and options. (29 pages)

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Lunch Box Bites: A Dozen Delicious Recipes for On-The-Go Vegan Eats (Mini-eCookbook / PDF Format)
This collection includes a dozen easy dairy-free / egg-free recipes, created by Hannah Kaminsky, the author and photographer of My Sweet Vegan.  It is perfect for students on the go, parents who want to feed them, or anyone who just needs packable tasty treats to accommodate a busy lifestyle. 

For just $5, all of the following recipes will be delivered to your desktop: Best Bran Muffins, Brownie Bites, Chipsters (cookies), Coffee-Buzz Energy Bars, Hummus Crackers, Peanut Butter Bomb-Shell Blondies, Peanut Butter and Jelly Toaster Tarts, Pie Cups, Root Beer Pudding, Steel-Cut Oatmeal Cookies, and Strawberry Crispy Rice Treats. Each recipe also comes with an accompanying full color photo. (26 pages)

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Mission Impossible Pies: Crust-less Delights for Every Occasion (Mini-eCookbook / PDF Format)
Imagine luscious pies that take less than 30 minutes of preparation. Tthink how happy you would be if the recipes were dairy-free. Now, savor the reality of Hannah Kaminsky's Impossible Pies eCookbook. As the author of My Sweet Vegan, Hannah knows dessert, but she doesn't always have time to spend hours on preparation. Thus, these deliciously decadent, crust-less (and gluten-free-friendly) pies were born. 

For just $5 you will enjoy perfectly sliceable recipes for Apple Streusel Pie, Banana Creme Pie, Chocolate Fudge Pie, Coconut Pie, Cookies and Creme Pie, Cran-Cherry Pie, Lemon Curd Pie, Mint Chocolate Chip Pie, Peanut Butter Pie, Pecan Pie, Pumpkin Pie, and Sweet Potato Pie, each with an accompanying full color photo. (27 pages)

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Wicked Treats: Homemade Vegan Sweets without Any Tricks (Mini-eCookbook / PDF Format)
Why feel left out of the fun just because you follow a special diet? Wicked Treats from Hannah Kaminsky, author of My Sweet Vegan, supplies you with six delicious homemade candy recipes each with a full color photo and detailed instructions.

The recipes include Ghostly Vanilla Fudge, Jelly Bites, Licorice, Peanut Butter Fingers, Rice Crackle Bars, and Tootsie Chews. Plus, all of the recipes are vegan (dairy-free, egg-free, and gelatin-free), gluten-free, and optionally soy-free! Perfect for Halloween parties or filling candy baskets with "safe" sweets any time of year! (15 pages)

$3.00 + Immediate Access Worldwide