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Go Dairy Free: The Guide and CookbookYour Information Resource for Dairy-Free Living!  Go Dairy Free is updated daily with recipes, product reviews, cooking tips, and food news.  We cater to milk allergies, lactose intolerance, vegan cooking, gluten-free / casein-free diets, and general milk-free and non-dairy living with a wealth of information, useful tools, and our popular No Dairy Product Lists (available for soy-free, gluten-free, and egg-free consumers too!) for your grocery shopping needs. 

Go Dairy Free: The Guide and Cookbook for milk allergies, lactose intolerance, and general casein-free living is now available to purchase via Amazon or BarnesandNoble.com. For those who prefer the instantaneous gratification of eBooks, Go Dairy Free is also available in an eBook format and through Amazon Kindle. For more information, visit our Go Dairy Free Book Page.


Cookbook Giveaway #1: The Gluten-Free Almond Flour Cookbok and Chewy Chocolate Cookies
Monday, 16 November 2009

The Gluten-Free Almond Flour Cookbook GiveawayThe Gluten-Free Almond Flour Cookbook GiveawayCookbook Giveaway Week, Day 1: The Gluten-Free Almond Flour Cookbook by Elana Amsterdam has been feeding my latest curiosity, grain-free cooking and baking. The day I received this book I was so excited by the potential of all of the recipes ... no special binders required, short ingredient lists, seriously whole foods oriented. And this cookbook did not disappoint.

After sampling one of the Crumble recipes and enjoying the Chewy Chocolate Cookies in "sandwich" form (recipe here), I didn't hesitate to place an order for a nice hefty bag of almond flour. And now I want you to enjoy this wonderful cookbook. It is available on Amazon for an insanely good price, but I am going to give you the chance to win it for free today (and today only!). Head over the Giveaway Post ... enjoy my mini-review of the cookbook, cash in on the almond flour offer, trial the sample recipe, and most importantly, Enter to Win!

 

 

 
Sweet Sundays: Berry Shortcakes with Cinnamon Cashew Cream from Chef Tal Ronnen
Sunday, 15 November 2009

Tal Ronnen's Berry Shortcakes Recipe from The Conscious CookWhen Nicole, one of our Go Dairy Free reviewers and a prolific cook, proclaims "... this cookbook is great.  It really, really impressed me!," I definitely to listen. And these were her exact words after trialing the new vegan cookbook by Tal Ronnen (of Oprah fame). In her full review, Nicole professes, "The moment I laid eyes on The Conscious Cook, I was stunned. The design and layout is impeccable."

Though you can probably trust Nicole's view (especially after seeing her pictures of the Split Pea Soup and Whole Grain Penne with San Marzano Tomatoes from The Conscious Cook), we thought you might like to try one of the recipes for yourself. This particular recipe is from the dessert section of The Conscious Cook, and it goes well beyond your average shortcake.

The cakes themselves are made with white spelt flour to up the nutritional content (though you could likely substitute another wheat flour if you so desired). They are also infused with a good dose of black pepper, offering warmth and making this traditional summer dessert perfect for the cooler times of year. Not to be outdone, the berry sauce has its own flavor twist (blackberries and basil, who would have thought?) and of course, there is the cashew cream ...

Read more...
 
Go Dairy Free Announces a Cookbook Giveaway Week Beginning November 16th
Saturday, 14 November 2009

In honor of the holiday season, Go Dairy Free will be holding a cookbook giveaway week from November 16th through November 20th. Each weekday we will surprise readers with one of our "top pick" cookbooks to win. The giveaways will be held in combination with One Frugal Foodie, the personal blog of Go Dairy Free's founder, Alisa Fleming.

The cookbook selection will address a range of special diets, including gluten-free, vegan, and whole foods cooking. Also, each day we will include a sample recipe or adapted recipe from the giveaway cookbook. To enter to win, readers need only to comment on the giveaway post for that day. Details will be given for earning additional entries ...

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Frugal Foodie Friday: Quick Asian-Spiced Kabocha (Winter Squash)
Friday, 13 November 2009

Asian Spiced Kabocha (Dairy-Free Winter Squash Recipe)Recently I professed my first trials of what seems to be the most popular new food among healthy bloggers, kabocha squash. This hearty winter squash is sold with the others ... acorn, butternut, spaghetti ... but it of course has its own nuances. And with all of those squashes on sale (the organic versions even!) for just $.49 a lb, how could I pass this opportunity up!

After I gained my bearings with the flavors and cooking times of kabocha, I decided to experiment a bit. The Asian-Spiced Kabocha Recipe I came up with offers a wonderful side dish (or breakfast as I like to eat it) that is slightly sweet and spicy, and is a breeze to cook up. From start to finish, I had the kabocha ready in 20 minutes, and that was with minimal monitoring required. It was definitely a nice change from my usual roasting or steaming techniques with squash. No kabocha at your store? Have no fear; this recipe should also work well with your standard acorn or butternut squash variety. For the full recipe and commentary, see my original post on One Frugal Foodie.

 
Chocolate Emporium Offers Largest Selection to Dairy-Free and Kosher Communities
Wednesday, 11 November 2009

Chocolate Emporium Dairy-Free and Kosher TrufflesIt is hard for me to believe that it took me this many years to finally trial the delicious chocolate selection from Chocolate Emporium. As a kosher shop, all of their chocolates are Pareve, or dairy-free. That alone will get them mention on Go Dairy Free, but to get our recommendation, they’ve got to be good too … and this company is beyond good.

Every chocolatier has their niche (because really, can you ever have too many chocolate makers?), and in my opinion, Chocolate Emporium fills a very special one. As mentioned, the first niche they address is the dairy-free and kosher community (they also have many offerings for vegan, gluten-free and nut-free consumers). But secondly, they offer an amazing amount of variety with supreme attention to detail. Hanukah, Christmas, New Year’s, Thanksgiving, Halloween, Valentine’s Day, Birthdays, corporate, "just because," everyday indulgences … you name it, they have numerous chocolates and confections for it ...

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Snuggle Up with an Eskimo Kiss
Tuesday, 10 November 2009

POM WonderfulPOM WonderfulThough I have yet to try a pomegranate, I have had the opportunity to sample POM Wonderful - 100% pomegranate juice - and it was is a pleasure indeed. In addition to the pure pomegranate juice, POM Wonderful has come out with several new product lines, the juice blends and POMx Tea also being dairy-free (we will have to bug them about not using a dairy-free dark chocolate in their new bars – don’t they know that milk reduces the antioxidant power!). But, I must confess, even after sampling the delicious new blends and teas, I am still most loyal to their original antioxidant powerhouse, 100% Pomegranate Juice. It has a natural, sweet-tart flavor that blends a berry-like fruity sweetness with a contrasting bite, not unlike cranberry juice.

I also like the versatility of the pure pomegranate juice. It can be used in various recipes from baked goodies (loved it in the best-ever Pomegranate Ginger Cupcakes) to refreshing smoothies (try my POM-Mango Smoothie; trust me, it is a taste sensation not to be missed). Yet, with the mercury frequently dipping below freezing, a warm pomegranate beverage does sound enticing, which is why I opted to feature the “Eskimo Kiss” recipe from POM Wonderful (recipe below). It is a delightful spiced pomegranate-apple cider ...

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Ask Alisa: Do you have a good pumpkin pie recipe that is milk-free and soy-free?
Monday, 09 November 2009

Q: June - It seems like every recommended pumpkin pie recipe that is dairy-free is made with tofu. Do you have a good soy-free recipe?

A: Alisa - I received this question so many times during the holidays last year that I knew it was a must for me to be prepared with a good, reliable milk-free and soy-free recipe before Thanksgiving this year. So after a few rounds of pumpkin pie trials, I have a recipe for what my family thinks is one of the most delicious pumpkin pies they have ever had, dairy-free or not.

As an added bonus, this recipe uses everyday ingredients and is a great make-ahead option. Growing up, I remember how the famous Libby’s Pumpkin Pie recipe would leave you with a soggy crust when stored overnight, but this recipe keeps a nice firm crust, and refrigerating it allows the flavors to meld … actually both my husband and I preferred it after a night of chilling ...

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