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Your Information Resource for Dairy-Free Living! Go Dairy Free is updated daily with recipes, product reviews, cooking tips, and food news. We cater to milk allergies, lactose intolerance, vegan cooking, gluten-free / casein-free diets, and general milk-free and non-dairy living with a wealth of information, useful tools, and our popular No Dairy Product Lists (available for soy-free, gluten-free, and egg-free consumers too!) for your grocery shopping needs.
Go Dairy Free: The Guide and Cookbook for milk allergies, lactose intolerance, and general casein-free living is now available to purchase via Amazon or BarnesandNoble.com. For those who prefer the instantaneous gratification of eBooks, Go Dairy Free is also available in an eBook format and through Amazon Kindle. For more information, visit our Go Dairy Free Book Page. |
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Tuesday, 31 January 2012 |
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Alisa Fleming ~ As we head toward Super Bowl Sunday, a weekend of pure indulgence and debauchery in so many households throughout the U.S., I thought it fitting to address those high calorie beverages that are so easy to mindlessly slurp while cheering on your favorite team.
Of course, healthier, lower sugar beverage options are great any time of year, so enjoy the drink ideas that follow whenever you are craving something a little more exciting or refreshing than plain old water. Some of these suggestions are also great for transitioning away from milk when going dairy free. Many people who are used to drinking a few glasses of milk a day replace that liquid with high-sugar juice drinks or soda pop. Some of my suggestions are sugar-free, while the rest are lower in sugar and might help to ease you into a milk-free diet without loading up on unwanted calories. But first, for those of you who are looking at my reference to “pop” a little cross-eyed … |
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Monday, 30 January 2012 |
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Alisa Fleming ~ I stumbled on a unique sour cream bread recipe last week and knew that it was kismet for the tub of dairy-free, soy-free sour cream alternative chilling in my refrigerator.
Fortunately, the recipe couldn’t be easier. My version has just 7 ingredients and requires only about 15 minutes of hands on time. Because it does need some time to rise and bake, you will want to be home for a few hours while making it, but for 90% of that time you can be doing something else, like laundry, checking emails, watching a movie marathon, pinning things … you know, important stuff. This bread is very savory, almost like simple buttermilk bread, but with a slightly tangier bite. It’s wonderful for sandwiches, but I really liked thick slices (fresh or toasted) slathered with a sweet spread for contrast; perfect with a giant cup of hot tea. Be first to comment this article | Quote this article on your site | Print |
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Sunday, 29 January 2012 |
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Tami Noyes ~ This recipe has been knocking around in my recipe box since the early 1980’s. I’m the first to admit it isn’t the healthiest recipe. Besides peanuts, the main ingredients are corn syrup and sugar. Although I usually make it only once a year, this recipe still holds a special place in my heart.
Way back when microwaves were new, and roughly the size of dorm room refrigerators, my mom took the plunge and bought our first one. The microwave oven came with a cooking class (which is funny to think about now) and Jim and I went. This was one of the demo recipes. I wish I could give proper credit, but I don’t even remember the make of the oven. I made a few batches of this for Christmas gifts, but it would also be a great Superbowl snack or Valentine’s surprise for someone you love, too. Maybe I’ll start making it twice a year ... Be first to comment this article | Quote this article on your site | Print |
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Friday, 27 January 2012 |
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Alisa Fleming ~ Would you believe me if I told you one of my favorite recipes this month came from Consumer Reports? Well it did. I have a new love. Last year, while traveling to a gluten-free and dairy-free meet-up, I picked up a copy of ShopSmart (a magazine by Consumer Reports) at the airport. I had recently stopped subscribing to magazines to try to break my addiction, but this was one that I simply HAD to have.
ShopSmart is this wonderful collection of pretty much everything I love … unbiased reviews for food, appliances, electronics, light bulbs, you name it; values and money-saving guides; everyday living tips (seriously, you wouldn’t believe all of the cool ideas they have); and yes, even some recipes! I swear to you that Consumer Reports has no idea that I’m writing this, or even that I subscribe to their magazine … I just can’t help but sing the praises of a magazine with absolutely no paid advertising (Yes, it is truly unbiased and unpaid - hence why the subscription isn't super-cheap), and a delicious healthy recipe like this one … Be first to comment this article | Quote this article on your site | Print |
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Thursday, 26 January 2012 |
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Alisa Fleming ~ Organic, kosher, gluten-free, vegan, low glycemic … if you think you can’t get all of this in a cookie, then you haven’t met Mary. Mary emerged on the health food scene in 2004, revolutionizing snack foods with her line of whole grain, gluten-free crackers (which I reviewed just recently, here). Her timing couldn’t have been more perfect. On the forefront of the gluten-free movement, Mary’s business took off, and she has been working feverishly to add new healthy snacks. Her first creation on the sweet side is a full product line of Mary’s Gone Crackers Love Cookies.
Mary’s Cookies are available in four flavors, but I found myself drawn to the Chocolate Chip, Double Chocolate, and Ginger Snap varieties. Cookies come in all shapes, sizes, textures, and flavors … and I confess that I love them all. Though I’m drawn most to those thick and chewy American-style cookies, in recent years I’ve grown quite fond of the “biscuit,” or crispy English-style cookies. I would describe Mary’s Cookies as being a bit more like English biscuits – gently sweet, thick, and a touch dry but not the least bit crumbly. Did I mention thick? I mean seriously, these are hearty little cookie bites! Be first to comment this article | Quote this article on your site | Print |
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