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Your Information Resource for Dairy-Free Living!  Go Dairy Free is updated daily with product reviews, recipes, and food news.  We cater to milk allergies, lactose intolerance, vegan living, and gluten-free diets with a wealth of health information and useful tools.  While our guidebook Dairy Free Made Easy has sold out, our extensive Non-Dairy Product Lists are still available.  Register for the free Go Dairy Free monthly e-newsletter, to be eligible for our ongoing giveaways - June 2008 Prizes:  Gift Packages from Gluten-Free Essentials!


More Reasons & Recipes to Enjoy Blueberries
Tuesday, 31 July 2007
BlueberriesAlisa Fleming - While the grapefruit is getting a bad rap, the sweet, innocent blueberry is once again being exalted further up the ladder of superfood status.  Scientists at Rutgers University and the USDA conducted a joint study, and found that blueberries show promise in the prevention of colon cancer. A compound in blueberries that looks impossible to pronounce, let alone spell, seemed to lessen pre-cancerous lesions and inhibit genes that are involved in inflammation. 
Read more...
 
10 Ways to Enjoy Grilled Salmon
Sunday, 29 July 2007
Janelle's SalmonMadeline Miller, Paper Palate - Sunset magazine has perfected the “focus piece” food article.  With all the options they provide in this month’s piece on grilling salmon, there has to be something for everyone. 
Read more...
 
VeggieAwards - Cast Your Vote
Saturday, 28 July 2007
 VeggieAwardsSan Francisco, CA - VegNews magazine is holding their 2007 VeggieAwards.  Vote for your favorite vegan restaurant, cookbook author, "ice cream," website, blog, and more!  Click through at left to cast your vote for any or all categories!
 
Today's Recipe: Mu Shu-Style Pork Wraps
Friday, 27 July 2007

Mu-Shu Pork 

(Dairy-Free, Egg-Free, Nut-Free*)

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