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Your Information Resource for Dairy-Free Living! Go Dairy Free is updated daily with recipes, product reviews, cooking tips, and food news. We cater to milk allergies, lactose intolerance, vegan cooking, gluten-free / casein-free diets, and general milk-free and non-dairy living with a wealth of information, useful tools, and our popular No Dairy Product Lists (available for soy-free, gluten-free, and egg-free consumers too!) for your grocery shopping needs.
Go Dairy Free: The Guide and Cookbook for milk allergies, lactose intolerance, and general casein-free living is now available to purchase via Amazon or BarnesandNoble.com. For those who prefer the instantaneous gratification of eBooks, Go Dairy Free is also available in an eBook format and through Amazon Kindle. For more information, visit our Go Dairy Free Book Page. |
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Friday, 05 November 2010 |
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Alisa Cooks (formerly known as Frugal Foodie Fridays): Flood-worthy rains, gusty winds, and temperatures hovering just above freezing … nothing makes you want to hibernate indoors more than chilled to the bone weather. I think I’ll actually be grateful when the temperature cools, the air dries out, and the rains turn to snow. Oddly enough, it is much easier to keep warm in conditions like that. But for now, I will simply have to enjoy the fall, and this is certainly helping …
Peanut butter and chocolate are a match made in heaven, no? So who says they are only for eating … what about drinking? I grabbed a fresh package of Chocolate Hemp Bliss and a jar of natural peanut butter, and a new favorite was born.
To note, I really like the new improved version of Hemp Bliss from Manitoba Harvest (they upgraded it last year or earlier this year I believe). Tony, my husband, loves chocolate milk, and was actually quite keen on this version, which is slightly less sweet than your average chocolate milk or chocolate milk alternative. The hemp part adds a slight nutty nuance to the flavor that we both enjoyed (a couple of years ago hemp milks were a bit on the “skunky” side, but no more!), but some may find a touch "earthy." I have read mixed reviews on the Internet, some who report even their kids can't get enough and some who say the taste doesn't work, but perhaps the recipe below will win all of them over ... |
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Thursday, 04 November 2010 |
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Alisa Fleming ~ If you frequent food blogs, then there is no doubt that you have seen the kale chip trend. Drizzle pieces of kale with oil, sprinkle with salt, then roast until crispy … surprisingly the result is not unlike potato chips! Of course, it is only a matter of time before food manufacturers pick up on a good idea, and this trend caught the eye of Blue Mountain Organics. They recently released their new line of Earth Chips (aka kale chips) in three super-powered flavors.
- While I usually promote homemade as more nutritious than store-bought, Earth Chips could be an exception. Here are a few advantages they may have over homemade kale chips (besides not having to make them yourself!):
- The people at Blue Mountain Organics are experts at creating “raw” snacks. Their Earth Chips are actually low-temperature dehydrated to preserve much of the nutrition (vitamins A, C, and K and minerals iron, manganese, and calcium … for example) that can be lost in higher temperature oven roasting. If you are like me, and do not own a dehydrator, then the Earth Chips win this round.
- Earth Chips are made without added oils. I’m not that skilled as of yet … my homemade chippies do use some oil. Once again, I am impressed.
Earth Chips come in three scrumptious flavors, packing in even more nutrition from the rather virtuous added ingredients … |
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Wednesday, 03 November 2010 |
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November, 2010 - So Nice, Canada's largest organic soy beverage brand, is pleased to announce the six independent judges of the So Nice "A Better Organic World" contest running on Facebook from August 16 to December 31, 2010.
Eligible entrants from Canada and the US are invited to answer in 300 words or less how they would spend $5,000 toward a better organic world. Throughout the Contest, members of the general public will be able to visit the Site and vote for their favorite sustainability ideas. Additionally, $1 savings offers are available to all participants. On January 18, 2011, the 10 entries with the most votes, along with 10 entries selected by the Contest Sponsor Soyaworld, will be reviewed by the 6-person judging panel, who will award the Grand Prize of $5,000 to the selected entrant. And in alphabetical order, the judges are … |
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Wednesday, 03 November 2010 |
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Blogger conferences have become all the rage, and for good reason – it gives all of us the opportunity to meet like-minded individuals in real life (or IRL, according to the urban dictionary). And now, I have the pleasure of announcing the very first vegan bloggers annual conference to be held August 26-28th, 2011, Vida Vegan.
The Vida Vegan conference will include an action-packed two and a half days of vegan food, workshops, discussion panels, speakers, special events, and of course, the opportunity to meet other vegan bloggers. The early bird rate of $180 is available up until March (after March 1, 2011 the price will go up to $250), if the tickets last that long. As someone who has attended blog conferences of this length, I can say that this is a great price, so take advantage. Also, the conference is limited in the number of attendees, and they do tend to sell out! For a taste of what’s in store … |
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Tuesday, 02 November 2010 |
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Robin Robertson ~ Preparing Thanksgiving dinner can be stressful, but if you’re inviting relatives or friends to a meatless and dairy-free Thanksgiving, the stress can grow exponentially. After 25 years of serving a vegan Thanksgiving dinner to non-vegan guests, I’ve learned a few things to appease extended family members who may be accustomed to a turkey on the table.
In my experience, I’ve found that as long as the menu includes at least some familiar dishes, such as stuffing, mashed potatoes, and gravy, it helps to quell the anxiety of relatives who may think they’ll starve if they can’t eat meat or dairy. If you have some favorite family side dishes, you might want to include them in your menu to provide a familiar touchstone. For example, stuffing and gravy are simple to make with vegetable broth instead of chicken broth, and mashed potatoes are just as delicious when made with Earth Balance instead of butter. This year, my Thanksgiving menu comes from the pages of my new book, Party Vegan. We’ll begin with a rich and velvety Chestnut Bisque. The flavor of this satisfying soup says “Thanksgiving” almost as much as pumpkin pie. For a main dish, there’s Buttercup Squash Stuffed with Wild Rice, Shiitakes, and Caramelized Leeks. The buttercup squash has a deep orange-colored flesh and is especially sweet. It also has a nice sized cavity in which to bake the stuffing. Served with Pan Gravy, Roasted Autumn Vegetables, and Cranberry Chutney, it is a seasonal feast for all the senses. For dessert, we’re having Pecan-Pumpkin Pie — it has all the goodness of pumpkin pie and pecan pie in one dessert to keep everyone happy. |
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