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Go Dairy Free: The Guide and CookbookYour Information Resource for Dairy-Free Living!  Go Dairy Free is updated daily with recipes, product reviews, cooking tips, and food news.  We cater to milk allergies, lactose intolerance, vegan cooking, gluten-free / casein-free diets, and general milk-free and non-dairy living with a wealth of information, useful tools, and our popular No Dairy Product Lists (available for soy-free, gluten-free, and egg-free consumers too!) for your grocery shopping needs. 

Go Dairy Free: The Guide and Cookbook for milk allergies, lactose intolerance, and general casein-free living is now available to purchase via Amazon or BarnesandNoble.com. For those who prefer the instantaneous gratification of eBooks, Go Dairy Free is also available in an eBook format and through Amazon Kindle. For more information, visit our Go Dairy Free Book Page.


Kicking off the Summer Reading Series Giveaways for Dairy-Free Foodies
Wednesday, 07 July 2010

SnubbrIt is time to celebrate the gorgeous summer sunshine (that I hope you are all enjoying) with some hammock-worthy books and cookbooks - oh yes, I know many of you read cookbooks as feverishly as novels. So we are launching the Go Dairy Free Summer Reading Series of Giveaways. Every Wednesday we will offer one or more books for you to win. Each week will be a surprise!

We decided to start off the series with a selection of dairy-free options. Take a look at the "Best Dairy-Free Cookbooks" recommended on Snubbr.com, and let me know which book you would like to win. Simply post your response in the comments on my personal blog, One Frugal Foodie. Again, just tell me which book you would like to win on this post.

Snubbr is a relatively new recommendation site that "is your own personal shopping assistant powered by thousands of experts all around the world." You can ask for recommendations on just about any retail product ... pretty cool.

Read more...
 
Dairy-Free and Gluten-Free Pizza, Mac ‘n Cheese, AND Chocolate Cake? Oh Yes …
Monday, 05 July 2010

Amy's Non-Dairy Rice Mac n CheezeThree of the latest products from Amy’s read like a who’ who of almost every child’s food wish list, and after getting a taste of them, this adult may be indulging her wish list a bit too. As noted, these products are dairy-free and gluten-free, but I couldn’t fit all of the wonderful attributes into the title line of this review. Each of the new GF/CF products from Amy’s is also vegan / vegetarian (egg-free and meat-free too), non-GMO, and made with organic ingredients. Plus, the Rice Macaroni is even soy-free! How do they do it? No idea … but, I’m happy to honestly tell you what my husband and I thought of each new product …

Amy’s Rice Macaroni with Non-Dairy Cheeze – This was hands down our favorite of the bunch. The noodles were so very soft and tender, but didn’t break as so many gluten-free noodles do. The “cheese” was my first Daiya experience, and I have to admit, I was thoroughly impressed. The texture was amazingly smooth and creamy and the taste offered a wonderfully rich but mild cheddar flavor. In fact, my husband (who does have a bit of cheese on the rare occasion – so he still knows what it tastes like!), looked at me with a bit of concern and asked, “Are you sure there isn’t any dairy in this?”

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Summer Strawberry Lovin - Shortcake with Ginger Scones and Whipped Coconut Cream
Sunday, 04 July 2010

Vegan Strawberry Shortcake with Coconut Whipped CreamSweet Sundays: The beauty of a good strawberry shortcake is obviously in the berries.  They should be perfectly ripe and sweet.  The “cake” part is also important, because if you use a super moist cake, it’s just going to disintegrate under the berry juice, and no one likes wet cake.  Biscuits work because they can stand up to the berries, and they’re also not super sweet.  But of course, in my mind, biscuits can do no wrong and are always the answer!

I had some amazing strawberries from the famers’ market, and I also happened to have some ginger scones on hand (my favorite).  I prefer my scones to be more biscuit-like than bread-y, so that’s how I make ‘em.  I thought they’d be the perfect match for the strawberries.  I’ve seen recipes for vegan whipped cream using coconut milk and have wanted to try my hand at it for a while now.  I wish I’d done it sooner – it’s so easy and incredibly tasty.  It was pretty amazing to me that the thick coconut cream whipped just like dairy cream, and was just as rich.  Plus it has the added bonus of coconut flavor. I have no idea how many calories are in this shortcake, but I can tell you that every last one is worth it ...

Read more...
 
Pamela's 5th Annual “Gluten-Free Recipe Contest” is Underway
Saturday, 03 July 2010

Pamela's 2010 Recipe Contest - Gluten-FreeTechnically, the contest opened on June 1st, but have no fear, Pamela's is taking submissions for this contest through August 16th, 2010. Plenty of time to whip up your favorite gluten-free, dairy-free recipe using one or more of Pamela's Products.

Not all of Pamela's Products are dairy-free, but several are. I encourage each of you to show Pamela's how awesome dairy-free recipes can be, by selecting one or more of their dairy-free products to enter your own contest-winning recipe. See the quick reference Allergen Chart on Pamela's website to spot your ingredients.

The theme of this year’s contest is ‘Bite Sized Delights’. The concept invites contestants to create gluten-free miniature variations of favorite dishes using any of the Pamela’s Products brand products. To help get your creative juices flowing, the contest hosts at Pamela's offer a further explanation of this bite-sized theme below:

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Watermelon Season: How to Select the Best for these Cool Dairy-Free Recipes
Friday, 02 July 2010

Watermelon Ice CubesFrugal Foodie Friday: I’ve never been big on 4th of July picnics … I’m not a fan of traditional potato salad and hot dogs, the corn is often too starchy, and I even disliked watermelon … until a few years ago.

One year our local market had a special, buy $10 of groceries and get a free watermelon. But unlike the jumbo varieties that I recognized from my youth, this was a petite, round, blemish-free, seedless watermelon. The sweet and hydrating flesh was a very deep pink, and it seemed unlike any I had ever tasted. Since then, I have found a new love in this thirst-quenching melon, and thank goodness … since the deals on watermelon around this time of year are simply too good to pass up!

Watermelon season lasts from May to October, but they ripen and gain flavor as the summer progresses. The high water content of watermelon makes it a calorie-conscious treat, as 1 cup of diced watermelon has just 49 calories and no fat. But beyond waist-slimming, watermelon is also an excellent source of antioxidants, including vitamin C, vitamin A, and lycopene ...

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