twitter follow us on twitter
Live Dairy Free
Home
News
The Milk-Free Blog
Dairy Free Challenge
Recipes
Dining Out
Health Info
Dairy Substitutes
Product Reviews
Grocery Shopping
Personal Stories
Shop Dairy Free
Guide & Cookbook
e-Cookbooks
Product Lists
More Dairy Free
More Resources
FAQs
About Us
Recommended Books



Home

Go Dairy Free Guide and CookbookYour Information Resource for Dairy-Free Living!  Go Dairy Free is updated daily with recipes, product reviews, cooking tips, and food news.  We cater to milk allergies, lactose intolerance, vegan cooking, gluten-free / casein-free diets, and general milk-free and non-dairy living with a wealth of information, useful tools, and our popular No Dairy Product Lists for your grocery shopping needs. 

Go Dairy Free: The Guide and Cookbook for milk allergies, lactose intolerance, and general casein-free living is now available to purchase via Amazon or BarnesandNoble.com. For those who prefer the instantaneous gratification of eBooks, Go Dairy Free is also available in an eBook format and through Amazon Kindle. For more information, visit our Dairy Free Shop.


Frugal Foodie Friday: Rewarding Strawberry "Julius"
Friday, 08 May 2009

Alisa's Rewarding Strawberry JuliusHow to get enough protein is a question I get by so many people. Whether fitness buffs, bodybuilders, or moms concerned about growing kids, protein is an essential need, and milk products can be a quick "shortcut" to loading up. But there really are so many other great protein sources and so many wonderful ways to enjoy them! In search of my own protein balance, I created a smooth rich beverage that was intended for post workout recovery (it has a tasty ratio of 4:1 carbohydrates to protein), but can also be enjoyed as an afternoon treat for tots or anyone in need of an evergy boost. And best of all it uses that wonderful in-season fruit, strawberries! Keep in mind, my recipe for a Rewarding Strawberry "Julius" is very flexible. For the most authentic taste, use a pasteurized egg white (though plain egg protein powder works very nicely). For an egg-free experience, use another protein powder (such as rice or soy protein) for a more smoothie like consistency, or if you want more of that strawberry flavor, feel free to cut back the sugar and enjoy!

 
Lucy's Cookies: Free From Dairy, Eggs, Gluten, and Guilt!
Wednesday, 06 May 2009

Dr. Lucy's CookiesWhen Jennifer at the food allergy-friendly Navan Foods insisted that I try Lucy’s Cookies, well, who was I to turn down cookies?  Cookies are my favorite dessert; and though I am a loyalist to the oh-so-classic chocolate chip, I rarely turn up my nose at any flavor or variety. And since these are also baked without wheat, gluten, dairy, eggs, peanuts, and tree nuts, I thought you might all like to know about them. I confess that my tastes lean toward big, soft and chewy cookies, so I was a bit surprised when I discovered Lucy’s cookies are semi-petite crispy cookies. I feared that these cookies may have met the wrong taster … but I couldn’t have been more wrong! Lucy’s gave me (and my waistline) a new appreciation for the crispy cookie ... Read the Full Review

 
The Dairy-Free Library: Vegan Vittles, Second Helping
Tuesday, 05 May 2009

Vegan Vittles - Second Helping by Jo Stepaniak - ReviewVegan Vittles - Second Helping by Jo Stepaniak - ReviewEvery Tuesday we will feature a review from our Dairy-Free Library. This week’s selection is Vegan Vittles, Second Helping by Jo Stepaniak. I reviewed it back when it was released in 2007, and loved it (in fact, I am still loving it). But Sarena of The Non-Dairy Queen is here to bring new life to this book with her own review:

I approach cookbooks differently now that I have dairy allergies. Since I realized that vegan cookbooks contained no dairy products, they are the cookbooks I go for first. I know that the recipes won’t necessarily feed all of my family, but I like it when there are options that will. I have discovered through my research that vegan cookbooks are extremely helpful when it comes to sweets and breakfast foods for all of us to enjoy ...

Read more...
 
Win Organic, Vegan, Allergy-Friendly Cookies from HomeFree Treats!
Sunday, 03 May 2009

HomeFree Treats CookiesThis week on Go Dairy Free and One Frugal Foodie we are giving away a sampler package of Organic Cookies from HomeFree Treats. Formerly known as Gak's Snacks, HomeFree produces cookies and coffee cakes that are made from organic ingredients in a facility that is certified vegan and dedicated nut-free, peanut-free, dairy-free, and egg-free. But most importantly, their sweets taste awesome (trust me, several of us at Go Dairy Free have tried and loved every flavor; just ask Sarah and Sarena)! No one will feel "left out" when they bite into one of HomeFree's big, soft cookies or reach for a handful of their cookie minis. Okay, I'm getting hungry, let's get back to the giveaway ...

Want to enter to win?! Leave a comment on the giveaway post on One Frugal Foodie, and let us know what flavor of cookie you think HomeFree should come out with next ... or ... just tell me why you want to win these cookies!

Read more...
 
Frugal Foodie Friday: Sinful Cinnamon-Apple Sauté (Breakfast or Dessert?)
Friday, 01 May 2009

Sinful Cinnamon Apple SauteActually, this little dish isn’t sinful at all, but that title just sounds so good doesn’t it? Well, this Scrumptious Cinnamon Apple Sauté does produce tender, juicy apples with a wonderfully rich, sweet, and cinnamon-y syrup, rendering it indulgent enough for a healthy dessert. However, I had it for breakfast. I ate it on its own as a part of my multi-course Sunday grazing. But, this simple recipe (just 10 minutes!) is incredibly flexible when it comes to serving options ... Top waffles with the apples and resultant cinnamon-apple syrup; Top the apples with a scoop of ice cream (this one and this one being my picks), drizzling some of the resultant syrup over top of everything for a sundae flare; Spread nut butter on a bagel, toast, or rice cakes, and top with slices of cinnamon apples; and the list goes on ...

 
Premium Chocolatiers Announces New Dairy-free, Nut-Free Heart Box, Just For Moms
Thursday, 30 April 2009

Premium Chocolatier's Heart Box for MomPerhaps you have seen this little chocolatier mentioned on Go Dairy Free just a few times. Maybe it was when I first reviewed their awesome truffle collection filled with dark and "milk" chocolate delights that even those with food allergies or lactose intolerance can enjoy. Maybe it was when we gave away two boxes of their Valentine's Collection ... or it could have been just days ago in my round-up of "Special Gifts and Homemade Treats for a [MIlk-Free] Mother's Day to Remember." However, it seems I was just a bit early in my announcement of their chocolate gifts for mom. They just released a new heart-shaped box filled with milk and dark truffles for Mother's Day. Like all of their chocolates, the truffles in this box are produced in a dairy-free, nut-free, kosher facility.

To view some pictures of the box I sampled, see my post on One Frugal Foodie. To read more about these chocolates and to purchase, see the Mother's Day Collection at Premium Chocolatiers. For arrival in time for Mother's Day, order by May 5th with regular priority mail or by May 8th with express mail.

 
<< Start < Prev 1 2 3 4 5 6 7 8 9 10 Next > End >>

Results 57 - 64 of 655


Go Dairy Free Guide and Cookbook



Advertisement


Enjoy Life Foods Dairy-Free Chocolate

Amy's Kitchen

Smooze Dairy-Free Frozen Dessert

Namaste Foods - Food Allergy Friendly

DairyFree Market

© 2009 Go Dairy Free
- Contact UsDisclaimerPrivacy PolicyCopyright FMI -
Ingredients, processes and products are subject to change by the manufacturer at any time. All products should be considered at risk for milk cross-contamination. Always contact the manufacturer prior to consumption.