This sweet summer dessert may be a bit too perishable to travel to picnics, but it is perfect for wowing friends and family at your next backyard barbecue. Plus, all of your dinner guests should be able to partake, since this delight is dairy-free, egg-free, gluten-free, nut-free, optionally soy-free (see the note I have added in the recipe), and of course, vegan.

Chef Jason Wyrick (the recipe creator, and founder of the VCE) says, "You’ll love the cooling refreshment that these super-tangy molds provide after a grilled meal!" He suggests that you garnish the molds with fresh mint and berries, topping them with the berries if the berries are small and light, such as wild blueberries. See the full recipe below ...

What happens when the top name in allergy-friendly foods and the internet's most helpful food allergy mom team up? Lots of fantastic and helpful information is provided to the public! This month the theme is back to school, and thanks to the Enjoy Life Foods newsletter and Allergy Mom Gina Clowes we have numerous helpful tips to share with allergy moms and dads, classroom parents, and teachers:

Back to School Tips for Allergy Moms and Dads

1. If you haven’t done so already, it’s not too late to talk to your child’s teacher and school administrators about your child’s food allergies. It’s best to start with a letter from your child’s allergist explaining the allergies and any restrictions.

Growing up I associated the word "gratin" with a dish smothered in so much cheese and creamy goo that the vegetables lying beneath were barely detectable. I later learned that gratin simply means a casserole with a browned or crusted topping ... usually from a generous sprinkling of breadcrumbs or cheese. With that more loosely defined definition, this fresh and hearty dish seems to fit its given name of Rustic Potato Summer Gratin. However, rather than breadcrumbs or cheese, it is topped simply with a final layer of fresh herb-seasoned potatoes that are browned to a delicious potato chip-like crisp. This style allows it to remain dairy-free, vegan, soy-free, nut-free, and gluten-free with ease! I added the word "summer" into the title, as this is a particularly seasonal dish, made with semi-local potatoes (yes, it is potato season!), tomatoes, garlic, and fresh-from-the-windowsill herbs. See One Frugal Foodie for the recipe.

The August issue of Foods Matter Magazine showcased a "Burger Fest" of recipes, with a selection each for vegans, pescatarians, and meat-lovers. With barbecue season still in full swing, and labor day weekend get-togethers fast approaching, this seemed like the perfect time to provide some grilling inspiration. But keep in mind, the chickpea / sweet potato and mackerel burgers are quite soft, so it is best to make them a day in advance for overnight refrigeration should you wish to fire them on the barbecue.

All three of the picnic-friendly recipes are wheat-, gluten-, corn-, soy-, dairy-, egg-, nut-, and nightshade-free to accomodate food allergic or intolerant guests or party hosts! ...

Yes my friends, the giveaways are back! Due to sporadic travel over the summer months, I had to put a hold on the giveaways ... but there was no way I was going to give them up completely. In fact, the product line-up has already started, and first on the giveaway menu is an awesome gift package from Pamela's Products ... all gluten-free and dairy-free I might add.

You can quickly enter by commenting on the giveaway post on One Frugal Foodie, letting us know which Pamela's product you are most interested in trying, or are already in love with. The winner of this giveaway will receive ALL of the following: