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Your Information Resource for Dairy-Free Living! Go Dairy Free is updated daily with recipes, product reviews, cooking tips, and food news. We cater to milk allergies, lactose intolerance, vegan cooking, gluten-free / casein-free diets, and general milk-free and non-dairy living with a wealth of information, useful tools, and our popular No Dairy Product Lists (available for soy-free, gluten-free, and egg-free consumers too!) for your grocery shopping needs.
Go Dairy Free: The Guide and Cookbook for milk allergies, lactose intolerance, and general casein-free living is now available to purchase via Amazon or BarnesandNoble.com. For those who prefer the instantaneous gratification of eBooks, Go Dairy Free is also available in an eBook format and through Amazon Kindle. For more information, visit our Go Dairy Free Book Page. |
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Thursday, 24 December 2009 |
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This time of year, tradition take a special place in so many homes, which is why we wanted to share with you today a wonderful breakfast recipe treat (perfect for enjoying with a cup of coffee or tea while opening presents with your family!) from the Food Allergy Mama, Kelly Rudnicki.
Our "in-house" food allergy mama, Sarah Hatfield, recently did us the honors of reviewing Kelly Rudnicki's first cookbook, The Food Allergy Mama's Baking Book: Great Dairy-, Egg-, and Nut-Free Treats for the Whole Family. In her full review, Sarah reports, "It is my favorite kind of cookbook: dairy-free (and egg- and nut-free), easy to follow with lots of great tips for food allergy parents, filled with beautiful photos of the food and her (four, soon to be five!) children, and calling for no obscure, hard to find ingredients." She continues, "I'm currently obsessed with the Emerald Isle Coffee Cake ... " Passed down from her own mother, Kelly has adapted this coffee cake recipe to be "safe" for her children, and to help create delicious memories for other sweets-loving food allergy families ... |
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Wednesday, 23 December 2009 |
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I want to thank all of the Go Dairy Free viewers for your tremendous support. The wonderful emails and comments that we receive from readers make maintaining and supporting all that is Go Dairy Free very worthwhile. I hope to be able to give back to the community for many years to come with information, recipes, and ideas.
We first released Go Dairy Free: The Guide and Cookbook to Milk Allergies, Lactose Intolerance, and Casein-Free Living just one year ago, and thought we had more than enough inventory to last readers for two years. But it seems that demand far exceeded our expectations. Those final boxes snuck out the door on us, and we have found ourselves completely out of stock in half that time! Luckily, we have some inventories at Amazon (I would pop over there and check, as they seem to be going quickly!) and with the other major book sellers that will hopefully (fingers-crossed) last through the holidays and post-holiday shopping ... |
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Tuesday, 22 December 2009 |
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This week's frugal foodie friday falls on Christmas, and we will be taking the day off here at Go Dairy Free ... so I thought I would bring you a quick and easy treat recipe a bit earlier in the week. This spin on the classic rice crispy treat is a welcome addition to parties, Santa's cookie plate, Christmas day snacks, or simply a rewarding little dessert after a long day of holiday shopping (this seems to be how ours are quickly disappearing!).
Since I made this recipe for Chocolate Peppermint “Oreo” Rice Crispy Treats numerous times, I have included several variations and substitutes, from using Marshmallow Creme or Ricemellow Creme (to make them vegan), to subbing in dark chocolate and using coconut oil in place of the margarine. The main wild card I found was the amount of crispy rice cereal. So I recommend starting with 4 cups, and adding in more (up to 5 or 6 cups as needed) until the mixture is not too gooey, but not too loaded with add-ins either (which could make for crumbly treats). On average, I used 5 cups ... but no matter how much cereal you add, these minty, chocolate treats are delicious! |
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Monday, 21 December 2009 |
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Q: Stephanie (Question sent via twitter; we have expanded it to full sentences for easier reading) - I am making a coconut-milk-based Bailey's Irish Cream. Do you think coconut milk plus sugar can be subbed for the heavy cream and sweetened condensd milk in the recipe?
A: Alisa - Yes, regular coconut milk slowly cooked down with sugar works beautifully as a substitute for sweetened condensed milk. A specific recipe for sweetened condensed coconut milk is available in Go Dairy Free, and it works wonderfully in so many recipes, from magic bars to rich beverages like Irish "cream." As for the heavy cream, when substituting for dairy ingredients in recipes such as this one, the fat content is very important. If your recipe calls for heavy cream specifically, allow the coconut milk to sit undisturbed in the refrigerator for 1 hour or longer. The thick cream that makes its way to the top can be skimmed off and used 1:1 in place of heavy cream. I usually get about 1/2 cup of thick cream per can, and use the remaining liquid as a light coconut milk or water in smoothies or other recipes (no need to waste!). See below for an example of recipes and substitutions for making Dairy-Free Bailey's Irish Cream ... |
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Sunday, 20 December 2009 |
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I don't think the vegan dessert queen, Hannah Kaminsky, would dare to be caught without a sweet gift in hand, which is why this simply seasonal truffle recipe was created ...
"With all the holiday insanity, it’s disturbingly easy to forget gifts for an important family member, or realize at the last minute that you didn’t make enough cookies to go around. Was there too much dough consumed before it made it into the oven? Did the dog snag some? Regardless, it may be time for Plan B: Make gingersnap truffles. Very similar in construction to oreo truffles but with a delightful seasonal bent, you could easily create a small army of these sweet morsels in a matter of minutes, before anyone suspects that things ever when awry. Hopefully you won’t need a backup plan… But it doesn’t hurt to be prepared." |
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