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Weight Loss and Increased Energy Side Effects from Going Dairy-Free |
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Melissa ~ We recently found out my 7 month old son has a severe allergy to dairy. Because I am breast feeding I decided to give it up also. I have never been a milk drinker, but ate everything else!! I have been off of dairy for two weeks and have noticed a HUGE change!! I have already lost 5 pounds. I have more energy than i have in 3 years (since my babies were born :) I feel so amazing!
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