Go Dairy Free
Guide and Cookbook

Order Now!
Live Dairy Free
Home
Dairy-Free Challenge
Dairy Substitutes
Dining Out
Grocery Shopping
Health Info
News
Personal Stories
Product Reviews
Recipes
The Milk-Free Blog
Shop Dairy Free
Cookbook & Guide
e-Cookbooks
Product Lists
Follow Go Dairy Free
Go Dairy Free RSS FeedOur RSS Feed
twitterFollow us on twitter
Go Dairy Free on FacebookJoin us on Facebook
Go Dairy Free on FlickrVirtual eats on Flickr
One Frugal Foodie the Dairy-Free blogOne Frugal Foodie
Recommended Books
More Dairy Free
About Us
FAQs
More Resources



Home arrow Product Reviews arrow Baking Mixes arrow Gluten-Free Essentials Hug in a Mug Cakes (Vegan, Gluten-Free, Nut-Free, Soy-Free)

Gluten-Free Essentials Hug in a Mug Cakes (Vegan, Gluten-Free, Nut-Free, Soy-Free) PDF Print E-mail

I am a sucker for gift baskets and gift sets, especially ones people put together themselves. This is one of the reasons I was happy to receive samples of Gluten-Free Essentials' Hug in a Mug Cakes. Wee little gluten-free and dairy-free mug cakies!

The cakes come in two chocolate varieties and two spice cake varieties. Chocolate Craving and Spice of Life are sweetened with sugar, and Chocolate De Lite and Spice De Lite are sweetened with Fructevia. You add one egg and 2 T applesauce to the cake mix, mix well, and microwave it in the mug.

Our family preferred the sugar-sweetened varieties to the Fructevia ones, and Chocolate Craving was our favorite flavor. One cake is big enough for two to three people to share. The texture of the cakes is the texture of a low-fat cake. DO NOT think that you can fix this by replacing the applesauce with oil. Ahem.

I think these are cute for gift baskets, Halloween treats, stocking stuffers, or to mail to a GF/DF college student. They would also be handy to take to a family function if you're not sure what the desserts will be. "Aunt Carol, may I please borrow an egg and some applesauce?" But, they are $3.99 a piece! If I wanted to make a dairy-free mug cake at home, I would alter a recipe like this one, and if I wanted to make a gluten-free mug cake at home, I would try this recipe.

Ingredients:

Chocolate Craving: Sorghum flour, rice flour, sugar, cocoa, baking soda, guar gum, corn starch, baking powder, salt.

Spice of Life: Sorghum flour, rice flour, sugar, baking soda, guar gum, corn starch, baking powder, salt, spices.

Chocolate De Lite: Sorghum flour, rice flour, Fructevia, cocoa, baking soda, guar gum, corn starch, baking powder, salt.

Spice De Lite: Sorghum flour, rice flour, Fructevia, baking soda, guar gum, corn starch, baking powder, salt, spices.

This is a third party review by Sarah Hatfield of No Whey Mama. For more information on these products, and to purchase, see the Gluten-Free Essentials Website.


Quote this article on your site

Be first to comment this article
RSS comments

Only registered users can write comments.
Please login or register.

Powered by AkoComment Tweaked Special Edition v.1.4.6
AkoComment © Copyright 2004 by Arthur Konze - www.mamboportal.com
All right reserved

 
< Prev   Next >


Go Dairy Free Guide and Cookbook



Advertisement


Enjoy Life Foods Dairy-Free Chocolate

Amy's Kitchen

Namaste Foods - Food Allergy Friendly

DairyFree Market

Premium Chocolatiers Dairy-Free Chocolate

Chocolate Emporium - Dairy-Free and Kosher

© 2009 Go Dairy Free
- Contact UsDisclaimerPrivacy PolicyCopyright FMI -
Ingredients, processes and products are subject to change by the manufacturer at any time. All products should be considered at risk for milk cross-contamination. Always contact the manufacturer prior to consumption.