Subscribe Subscribe to our
Free eNewsletter
Shop Dairy Free
Guide & Cookbook
Product Lists and eBook
Main Menu
Home
The Milk-Free Blog
Dairy Free Challenge
Dairy Substitutes
Dining Out
Food to Eat
Health Info
News
Personal Stories
Product Reviews
Recipes
Informational Links
Newsfeeds
FAQs
About Us
Contact Us
Latest Site Additions
Monthly Newsletters
Recommended Books
Home arrow Recipes arrow Appetizers arrow Almond Hummus (Vegan, Gluten-Free, Soy-Free)


Almond Hummus (Vegan, Gluten-Free, Soy-Free) PDF Print E-mail

This recipe is from the cookbook, "I am Grateful: Recipes & Lifestyle of Café Gratitude"

Makes 3 cups

  • 2 1/2 cups almonds, soaked for 12 hours
  • 1/4 cup, plus 1 tablespoon raw tahini
  • 3/4 teaspoon freshly ground black pepper
  • 11/2 teaspoons chopped garlic
  • 1 3/4 teaspoons cumin
  • 1/4 cup plus 2 tablespoons olive oil
  • 1/4 cup plus 3 tablespoons lemon juice
  • 3/4 cup water (divided use)
  • 3/4 teaspoon salt

In the bowl of a food processor fitted with the "S" blade, grind down the drained and rinsed almonds. Add the remaining ingredients, minus half the water. Begin again to puree the ingredients together, adding water until you reach a creamy texture.

Taste the hummus and adjust any ingredients to your liking: garlic, lemon juice, cumin, olive oil.

This can be served drizzled with olive oil and dusted with cumin and paprika.

Per tablespoon: 68 calories, 2 g protein, 6 g fat, 1 g saturated fat, 2 g carbohydrate, 1 g fiber, 0 mg cholesterol, 37 mg sodium


Quote this article on your site

Comments (1)
RSS comments
1. 04-03-2008 23:18
 
Delicious! I followed the recipes except for the tahini since I didn't have any and it was wonderful! My hubby ate so much he hardly had turkey for Thanksgiving!
 
Andre Molin

Write Comment
  • Please keep the topic of messages relevant to the subject of the article.
  • Personal verbal attacks will be deleted.
  • Please don't use comments to plug your web site. Such material will be removed.
  • Just ensure to *Refresh* your browser for a new security code to be displayed prior to clicking on the 'Send' button.
  • Keep in mind that the above process only applies if you simply entered the wrong security code.
Name:
Homepage
BBCode:Web AddressEmail AddressBold TextItalic TextUnderlined TextQuoteCodeOpen ListList ItemClose List
Comment:



Code:* Code

Powered by AkoComment Tweaked Special Edition v.1.4.6
AkoComment © Copyright 2004 by Arthur Konze - www.mamboportal.com
All right reserved





Digg!Reddit!Del.icio.us!Google!Live!Facebook!Slashdot!Netscape!Technorati!StumbleUpon!Newsvine!Furl!Yahoo!Ma.gnolia!
 
Next >


Advertisement


Enjoy Life Foods Dairy-Free Chocolate

Amy's Kitchen

Lunch Box Bites e-Book

October 2008
Bestseller ...

Go Dairy Free: The Guide & Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living

© 2008 Go Dairy Free
- DisclaimerPrivacy PolicyCopyright FMI -
Ingredients, processes and products are subject to change by the manufacturer at any time. All products should be considered at risk for milk cross-contamination. Always contact the manufacturer prior to consumption.