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White Bean & Artichoke Dip or Spread (Vegan, Gluten-Free, Soy-Free) |
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I also used this as a spread on some gluten free bread for a hearty snack.
Ingredients: - 2 cloves garlic, minced
- 1 t dried, or 1 T fresh rosemary
- 1 can white beans (15.5 oz), drained and rinsed
- 2 t extra virgin olive oil
- 1 can (14 oz) artichoke hearts (packed in water and drained)
- Lemon juice, salt, and/or pepper to taste
Puree until smooth (or just a bit chunky) in a blender or food processor. Serve with pitas, tortilla chips, or celery/carrots Quote this article on your site
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