From Domenica Catelli's cookbook, Mom-a-Licious, reprinted by Go Organic! for Earth Day.

Ingredients:

• 1 cup organic fresh or frozen blueberries (or peaches, raspberries, & strawberries)
• 1 organic frozen banana
• 2 cups organic pomegranate or other unsweetened fruit juice
• ½ cup organic soy kefir or organic plain soy yogurt (or 1 cup organic soy milk)
• 1 tablespoon organic ground flaxseed
• Optional: If you prefer it sweeter, add organic honey, maple syrup or agave nectar

The Process:
 
Pulse everything in the blender and enjoy.

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