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Low Calorie Eggnog (Gluten-Free, Nut-Free) PDF Print E-mail

This recipe was submitted by Keith for the Go Dairy Free / ZenSoy Recipe Contest in January 2011.

“You will find this is a light flavored eggnog. Yes it does mix with rum!”

Ingredients:
2 cups vanilla soy milk [such as ZenSoy Organic Soymilk]
1 egg
1-3+ tablespoons no sugar maple syrup (sweeten to taste)
1/2 teaspoon cinnamon (or more to taste)
1/2 teaspoon nutmeg (or more to taste)

Directions:

  1. Blend well
  2. Heat slowly until 180ºF, but stop before a boil.
  3. Cool or drink warm.

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