twitter follow us on twitter
Live Dairy Free
Home
News
The Milk-Free Blog
Dairy Free Challenge
Recipes
Dining Out
Health Info
Dairy Substitutes
Product Reviews
Grocery Shopping
Personal Stories
Shop Dairy Free
Guide & Cookbook
e-Cookbooks
Product Lists
More Dairy Free
More Resources
FAQs
About Us
Recommended Books



Home arrow Recipes arrow Bread arrow Banana Wheat Bread (Soy-Free)

Banana Wheat Bread (Soy-Free) PDF Print E-mail

Excellent breakfast bread, and a great way to use up those over-ripe bananas.  Somewhat dense and full of some nutrients to keep you going, not just sugar. 

Yields 1 - 9 x 5 inch loaf.

Ingredients:

  • 2 cups whole wheat flour
  • 1/4 cup wheat germ or ground flaxseed
  • 1/4 teaspoon salt
  • 1 teaspoon baking soda
  • 1 1/2 cups mashed bananas
  • 1/4 cup extra light olive oil
  • 1/2 cup honey
  • 2 eggs
  • 1 teaspoon pure vanilla extract
  • 1/2 cup chopped pecans or walnuts (optional)

Grease a 9 x 5 inch loaf pan & preheat oven to 350 degrees.
Combine the oil, honey, eggs, vanilla, and mashed bananas in a bowl.
In a large bowl, whisk together flour, wheat germ, salt, and baking soda. Make a well in dry ingredients, and add the banana mixture. Mix together until dry ingredients are moistened. Stir in the nuts, if desired, and pour the batter into the prepared pan.

Bake for 50-60 minutes. Bread is done once a toothpick or knife inserted in the center comes out clean.  Allow to cool in the pan for 10 minutes, and then transfer to a wire rack to cool completely.


Quote this article on your site

Be first to comment this article
RSS comments

Only registered users can write comments.
Please login or register.

Powered by AkoComment Tweaked Special Edition v.1.4.6
AkoComment © Copyright 2004 by Arthur Konze - www.mamboportal.com
All right reserved





Digg!Reddit!Del.icio.us!Google!Live!Facebook!Slashdot!Netscape!Technorati!StumbleUpon!Newsvine!Furl!Yahoo!Ma.gnolia!
 
< Prev   Next >


Go Dairy Free Guide and Cookbook



Advertisement


Enjoy Life Foods Dairy-Free Chocolate

Amy's Kitchen

Smooze Dairy-Free Frozen Dessert

Namaste Foods - Food Allergy Friendly

DairyFree Market

© 2009 Go Dairy Free
- Contact UsDisclaimerPrivacy PolicyCopyright FMI -
Ingredients, processes and products are subject to change by the manufacturer at any time. All products should be considered at risk for milk cross-contamination. Always contact the manufacturer prior to consumption.