Recipe from Micki's Kitchen Gazette 

Yield: 30 Servings
Preparation Time: 10 min 

• 8 cups quick oats (use certified gluten-free oats for gluten-free)
• 2 cups bran or wheat flakes cereal (use certified gluten-free oat bran for gluten-free)
• 1 cup unsweetened dry coconut
• 2 cups crispy rice cereal
• 1 cup craisins
• 1 cup pecans, chopped
• 1 cup raisins
• 1 cup blueberries, raisin like
• 1 cup dried apples, chopped
• 1/2 cup sunflower seeds
• 1/4 - 1/2 cup ground flax seeds
• 1/2 - 3/4 cup fructose or brown sugar (optional)

Mix all ingredients together and store in an air tight container. Use within 60 days.

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