This mental breakfast creation turned out fantastic!  They are lumpy pancakes, but delicious.  I have totally changed this recipe around, it was fantastic cooked exactly this way!

Note: Some brands of rice and nut milks do contain soy lecithin.  If you are interested in utilizing a completely soy free milk alternative, try brands such as Pacific Foods Almond Milk.

Original recipe yield: 4 servings   

INGREDIENTS:

• 1 cup whole wheat flour
• 1 teaspoon baking powder
• 1/4 teaspoon baking soda
• 1/4 teaspoon sea salt
• 1 egg
• 2 tablespoons orange juice
• 2 t honey
• 3/4 cup milk alternative (I used almond milk, low in sugar, but slightly sweetened)
• 1 teaspoon vinegar
• 1 tablespoon extra light olive oil, or macadamia nut oil
• 1/2 teaspoon vanilla (I love Trader Joe’s Tahitian Vanilla)
• 1 cup crushed pineapple without juice
• 2 T unsweetened coconut (maybe more)
• 1/4 cup chopped macadamia nuts

DIRECTIONS:

Preheat a lightly oiled griddle over medium heat.
In a large bowl, sift together flour, baking powder, baking soda, and salt.
In a small bowl, beat together egg, honey, orange juice, buttermilk, vanilla and oil. Whisk into the flour mixture. Stir in pineapple, coconut, and nuts.
Pour batter about 1/4 cup at a time onto the prepared griddle. Cook 1 to 2 minutes, until bubbly. Flip, and continue cooking until lightly browned.

Be first to comment this article

Write Comment

Please keep the topic of messages relevant to the subject of the article. Personal verbal attacks will be deleted. Please don't use comments to plug your web site. Such material will be removed. Just ensure to *Refresh* your browser for a new security code to be displayed prior to clicking on the 'Send' button. Keep in mind that the above process only applies if you simply entered the wrong security code.
Name:
Homepage
BBCode:
Comment:
Code:*
	I wish to be contacted by email regarding additional comments

Powered by AkoComment Tweaked Special Edition v.1.4.6
AkoComment © Copyright 2004 by Arthur Konze - www.mamboportal.com
All right reserved

---