1. 20-01-2008 09:22

Thank you for the inspiration. I experimented with your recipe as a base and developed a lower fat and calorie alternative for folks concerned with Blood sugar and weight loss/maintenance. It is lighter, has less aftertaste and higher nutritional values.  
Double the soy milk (check the labels on your soy milk, the calories, fats and evil additives do vary).  
Cut the oil (it\\\'s fat no matter how you cut it) by 50%. Use Canola In this recipe, Canola is preferred as the flavor effect is more neutral. 
For sweetness with NO caloric impact, use Stevia. In this recipe, I used 1/8 teaspoon. The key to Stevia as a sweetener is volume control. Less is more. 
 
Great stuff on my berries!

http://www.idon\'thaveone.com

Guest

2. 20-01-2008 16:13

awesome! Thanks I will have to give this a shot too!

Guest

3. 16-04-2008 13:23

I just tried this recipe and yielded a cup of emulsified soy milk and oil.

Guest

4. 28-06-2008 19:11

I tried it with Almond Milk and it did not work, I guess that\'s why (no-dairy) sour cream and cream cheese is made with soy.

Guest