Adapted from St. Veronica Jubilee Cookbook - printed in the Detroit News.  I love no bake cookies and these are a yummy option!

2 cups sugar
1/2 cup soymilk
1 stick margarine
3 tablespoons cocoa
1 teaspoon salt
3 cups quick oats
1 teaspoon vanilla
1/2 cup toasted sunflower seeds or broken walnuts
1 cup coconut, optional

Wash hands. Put pieces of waxed paper on counter.
Place sugar, milk, butter, cocoa and salt in a large saucepan and bring to a boil, stirring occasionally. Remove from heat; stir in oats, vanilla, nuts and coconut, if using.
Drop batter from a teaspoon onto wax paper and let cool. Store in covered container.

Yields 48 cookies.

Per cookie (without coconut): 77 calories; 3 g fat (0.5 g saturated fat; 35 percent calories from fat); 12 g carbohydrate; 0 mg cholesterol; 82 mg sodium; 1 g protein; 1 g fiber.

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