|
Asparagus Chicken (Egg-Free, Gluten-Free, Nut-Free) |
|
|
|
- 2 Tablespoons Cornstarch
- 1/4 Teaspoon Sugar
- 1 Tablespoon Soy Sauce or Wheat-Free Tamari (for gluten-free)
- 2 Tablespoons Water
- 1 Garlic Clove, Crushed
- 2 Tablespoons Oil
- 1 Whole, boneless skinless Chicken Breas, cut into 1/4" strips
- 1 Pound Asparagus, trimmed and diaganolly sliced
Combine the constarch through garlic in a dish or large ziploc bag. Add the chicken and put in the fridge to marinate for at least 1 hour. Heat the oil in a frying pan over medium-high heat. Add the chicken and marinade, plus the asparagus. Stir fry for roughly 3 minutes, or until all of the chicken is cooked through. Quote this article on your site
Powered by AkoComment Tweaked Special Edition v.1.4.6 AkoComment © Copyright 2004 by Arthur Konze - www.mamboportal.com All right reserved |