• 2 Tablespoons Cornstarch
• 1/4 Teaspoon Sugar
• 1 Tablespoon Soy Sauce or Wheat-Free Tamari (for gluten-free)
• 2 Tablespoons Water
• 1 Garlic Clove, Crushed
• 2 Tablespoons Oil
• 1 Whole, boneless skinless Chicken Breas, cut into 1/4" strips
• 1 Pound Asparagus, trimmed and diaganolly sliced

 Combine the constarch through garlic in a dish or large ziploc bag.  Add the chicken and put in the fridge to marinate for at least 1 hour. 

Heat the oil in a frying pan over medium-high heat.  Add the chicken and marinade, plus the asparagus.  Stir fry for roughly 3 minutes, or until all of the chicken is cooked through.

Be first to comment this article

Only registered users can write comments.
Please login or register.

Powered by AkoComment Tweaked Special Edition v.1.4.6
AkoComment © Copyright 2004 by Arthur Konze - www.mamboportal.com
All right reserved