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Fish Fingers (Gluten-Free, Nut-Free, Soy-Free) |
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This recipe is from Sandra Ramacher's Cookbook "Healing Foods - Cooking for Celiacs, Colitis, Crohn's and IBS." The book is based on the Specific Carbohydrate Diet and follows it 100%. Even though there are recipes which include dairy, most of the recipe are either dairy-free or the use of dairy is optional. Readers in both the US and UK can purchase this cookbook from Amazon.
Fish Fingers Serves 4 500 g (1 lb) deboned firm white fish (flake or swordfish) 1 egg Salt and pepper 100 g (1 cup) almond flour Oil for frying Cut the fish into finger lengths. Beat the egg, salt and pepper in a small bowl. Place the almond flour onto a flat plate. Dip the fish into the egg and then into the almond flour, turning it to cover all sides. Pour some oil into a non-stick frying pan and heat until hot. Place the crumbed fish fingers into the frying pan and fry on both sides until golden brown. Serve with a wedge of lemon. Quote this article on your site | Print
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