Subscribe Subscribe to our
Free eNewsletter
Main Menu
Home
The Milk-Free Blog
Dairy Free Challenge
Dairy Substitutes
Dining Out
Food to Eat
Health Info
News
Personal Stories
Product Reviews
Recipes
Informational Links
Newsfeeds
FAQs
About Us
Contact Us
Latest Site Additions
Monthly Newsletters
Shop Dairy Free
Dairy Free Made Easy
Download Product Lists
Grocery / Bookstore - U.S.
Bookstore - Canada
Bookstore - U.K.
Recommended Books
Home arrow Recipes arrow Entrees arrow Grilled Chicken & Soy Lime Sauce (Egg-Free)


Grilled Chicken & Soy Lime Sauce (Egg-Free) PDF Print E-mail

Recipe provided by Pacific Natural Foods...

Ingredients:

  • 1/2 cup wheat free Tamari (gluten free) or soy sauce
  • 1/2 cup fresh lime juice
  • 2 tbsp garlic, minced
  • 1 tbsp peeled fresh ginger, minced
  • 1 tsp curry powder
  • 4 skinless boneless chicken breast halves
  • 1 onion, sliced
  • 1 cup Pacific Natural Foods Low Sodium Chicken Broth
  • nonstick vegetable oil spray

Whisk first 5 ingredients to blend in 8 x 8 x 2-inch glass baking dish. Add chicken and onion. Cover and let marinate at room temperature 1 hour or refrigerate up to 3 hours, turning chicken occasionally. Prepare barbecue (medium-high heat) or preheat broiler. Remove chicken from marinade. Strain marinade into medium saucepan; add Low Sodium Chicken Broth. Boil until sauce it coats a spoon, just about 12 minutes.

Meanwhile, spray the chicken with vegetable oil spray. Grill about 4 minutes per side until cooked through. Transfer to platter. Spoon sauce over chicken and serve with rice.


Quote this article on your site

Be first to comment this article
RSS comments

Write Comment
  • Please keep the topic of messages relevant to the subject of the article.
  • Personal verbal attacks will be deleted.
  • Please don't use comments to plug your web site. Such material will be removed.
  • Just ensure to *Refresh* your browser for a new security code to be displayed prior to clicking on the 'Send' button.
  • Keep in mind that the above process only applies if you simply entered the wrong security code.
Name:
Homepage
BBCode:Web AddressEmail AddressBold TextItalic TextUnderlined TextQuoteCodeOpen ListList ItemClose List
Comment:



Code:* Code
I wish to be contacted by email regarding additional comments

Powered by AkoComment Tweaked Special Edition v.1.4.6
AkoComment © Copyright 2004 by Arthur Konze - www.mamboportal.com
All right reserved





Digg!Reddit!Del.icio.us!Google!Live!Facebook!Slashdot!Netscape!Technorati!StumbleUpon!Newsvine!Furl!Yahoo!Ma.gnolia!
 
< Prev   Next >


Advertisement


Enjoy Life Foods Dairy-Free Chocolate

Amy's Kitchen

Lunch Box Bites e-Book

August 2008
Bestseller ...

What's to Eat: The Milk-Free, Egg-Free, Nut-Free Food Allergy Cookbook

© 2008 Go Dairy Free
- DisclaimerPrivacy PolicyCopyright FMI -
Ingredients, processes and products are subject to change by the manufacturer at any time. All products should be considered at risk for milk cross-contamination. Always contact the manufacturer prior to consumption.