Go Dairy Free
Guide and Cookbook

Order Now!
Free Online Information
Home
Ask Alisa
Dairy-Free Challenge
Dairy Substitutes
Dining Out
Food and Grocery
Health Info
News
Personal Stories
Product Reviews
Recipes
The Milk-Free Blog
Dairy-Free Essentials
Cookbook & Guide
No Dairy Product Lists
Dairy-Free E-Books
Follow Go Dairy Free
Email Updates from Go Dairy Free Get Email Updates
Go Dairy Free RSS Feed Our RSS Feed
twitter Follow us on Twitter
Go Dairy Free on Facebook Join us on Facebook
Go Dairy Free on Flickr Virtual eats on Flickr
One Frugal Foodie the Dairy-Free blog One Frugal Foodie 
Dairy-Free & Fit - A Health Blog Dairy-Free & Fit
Email Updates from Go Dairy Free Contact Us
Recommended Books
Hot New Books
More Dairy Free
About Us
FAQs
More Resources



Home arrow Recipes arrow Entrees arrow Grilled Chicken & Soy Lime Sauce (Egg-Free)

Grilled Chicken & Soy Lime Sauce (Egg-Free) PDF Print E-mail

Recipe provided by Pacific Natural Foods...

Ingredients:

  • 1/2 cup wheat free Tamari (gluten free) or soy sauce
  • 1/2 cup fresh lime juice
  • 2 tbsp garlic, minced
  • 1 tbsp peeled fresh ginger, minced
  • 1 tsp curry powder
  • 4 skinless boneless chicken breast halves
  • 1 onion, sliced
  • 1 cup Pacific Natural Foods Low Sodium Chicken Broth
  • nonstick vegetable oil spray

Whisk first 5 ingredients to blend in 8 x 8 x 2-inch glass baking dish. Add chicken and onion. Cover and let marinate at room temperature 1 hour or refrigerate up to 3 hours, turning chicken occasionally. Prepare barbecue (medium-high heat) or preheat broiler. Remove chicken from marinade. Strain marinade into medium saucepan; add Low Sodium Chicken Broth. Boil until sauce it coats a spoon, just about 12 minutes.

Meanwhile, spray the chicken with vegetable oil spray. Grill about 4 minutes per side until cooked through. Transfer to platter. Spoon sauce over chicken and serve with rice.


Quote this article on your site | Print

Be first to comment this article

Only registered users can write comments.
Please login or register.

Powered by AkoComment Tweaked Special Edition v.1.4.6
AkoComment © Copyright 2004 by Arthur Konze - www.mamboportal.com
All right reserved

 
< Prev   Next >


Advertisement
Advertisement
Advertisement

Premium Chocolatiers - Dairy-Free, Nut-Free, Gluten-Free Chocolate

Allergy Eats - Your Online Restaurant Guide

Gluten-Free and Dairy-Free Frozen Organic Pizzas

© 2012 Go Dairy Free
- Contact UsDisclaimerPrivacy PolicyCopyright FMI -
Ingredients, processes and products are subject to change by the manufacturer at any time. All products should be considered at risk for milk cross-contamination. Always contact the manufacturer prior to consumption.