Subscribe Subscribe to our
Free eNewsletter
Main Menu
Home
The Milk-Free Blog
Dairy Free Challenge
Dairy Substitutes
Dining Out
Food to Eat
Health Info
News
Personal Stories
Product Reviews
Recipes
Informational Links
Newsfeeds
FAQs
About Us
Contact Us
Latest Site Additions
Monthly Newsletters
Shop Dairy Free
Dairy Free Made Easy
Download Product Lists
Grocery / Bookstore - U.S.
Bookstore - Canada
Bookstore - U.K.
Recommended Books
Home arrow Recipes arrow Entrees arrow Grilled Teriyaki Chicken Salad (Nut-Free)


Grilled Teriyaki Chicken Salad (Nut-Free) PDF Print E-mail
Rob Benes of Kids Cuisine shared this recipe with us, inspired by the new CDC collaboration, http://www.fruitsandveggiesmatter.gov.  If you are seeking a nut-free entree, be sure to select prepared ingredients carefully.

Preparation time: 10 minutes excluding marinating
Cooking time: 6 minutes
Serves: 6

3 boneless skinless chicken breasts (about 1 pound)
½ cup prepared teriyaki sauce / marinade
4 cups lettuce, torn
1 11-oz. can mandarin oranges, drained
1 apple, diced
¼ cup golden raisins
½ cup carrots, sliced
1 tomato, chopped
½ cup red bell pepper, sliced
¼ cup low-fat ginger dressing

Method: (1) Cut each chicken breast crosswise in half. (2) Marinate chicken in teriyaki sauce 20 minutes. (3) Preheat grill or grill pan. (4) Grill chicken 6 minutes or until golden brown, turning once. (5) While chicken is cooking, toss remaining ingredients in a bowl. (6) Arrange 1 cup salad mixture on each of 6 plates. (7) Top with sliced grilled chicken. Serve immediately.


Quote this article on your site

Be first to comment this article
RSS comments

Write Comment
  • Please keep the topic of messages relevant to the subject of the article.
  • Personal verbal attacks will be deleted.
  • Please don't use comments to plug your web site. Such material will be removed.
  • Just ensure to *Refresh* your browser for a new security code to be displayed prior to clicking on the 'Send' button.
  • Keep in mind that the above process only applies if you simply entered the wrong security code.
Name:
Homepage
BBCode:Web AddressEmail AddressBold TextItalic TextUnderlined TextQuoteCodeOpen ListList ItemClose List
Comment:



Code:* Code
I wish to be contacted by email regarding additional comments

Powered by AkoComment Tweaked Special Edition v.1.4.6
AkoComment © Copyright 2004 by Arthur Konze - www.mamboportal.com
All right reserved





Digg!Reddit!Del.icio.us!Google!Live!Facebook!Slashdot!Netscape!Technorati!StumbleUpon!Newsvine!Furl!Yahoo!Ma.gnolia!
 
< Prev   Next >


Advertisement


Enjoy Life Foods

Amy's Kitchen

Amazon Kindle

June 2008
Bestseller ...

My Sweet Vegan: passionate about dessert

© 2008 Go Dairy Free
- DisclaimerPrivacy PolicyCopyright FMI -
Ingredients, processes and products are subject to change by the manufacturer at any time. All products should be considered at risk for milk cross-contamination. Always contact the manufacturer prior to consumption.