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Home arrow Recipes arrow Entrees arrow Tilapia with Miso Mushroom Sauce (Egg-Free, Gluten-Free, Nut-Free)

Tilapia with Miso Mushroom Sauce (Egg-Free, Gluten-Free, Nut-Free) PDF Print E-mail

This quick and flavorful recipe is from the Levana Cooks newsletter. Levana Kirschenbaum is the author of the great cookbook, Levana Cooks Dairy-Free!

Tilapia with Miso Mushroom Sauce

  • 8 fillets tilapia, about 6 ounces each, thoroughly dried with paper towels
  • 1/3 cup dark miso paste
  • 3 tablespoons toasted sesame oil
  • 2 tablespoons brown rice vinegar
  • 1/4 cup sake or dry white wine
  • Ground pepper to taste
  • 8 scallions, sliced very thin
  • 3 cups shitaki mushrooms caps, sliced very thin

Preheat the oven to 450*f.

Place fillets in a baking pan just large enough to fit in one layer. In a little bowl, combine the miso paste, sesame oil, rice vinegar, sake and ground pepper, and spread on top of the fillets. Scatter the scallions and shitaki mushrooms on top of the fillets.

Bake for fifteen minutes. Serve hot, with cooking juices on top of each serving.


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