Go Dairy Free
Guide and Cookbook

Order Now!
Free Online Information
Home
Ask Alisa
Dairy-Free Challenge
Dairy Substitutes
Dining Out
Food and Grocery
Health Info
News
Personal Stories
Product Reviews
Recipes
The Milk-Free Blog
Dairy-Free Essentials
Cookbook & Guide
No Dairy Product Lists
Dairy-Free E-Books
Follow Go Dairy Free
Email Updates from Go Dairy Free Get Email Updates
Go Dairy Free RSS Feed Our RSS Feed
twitter Follow us on Twitter
Go Dairy Free on Facebook Join us on Facebook
Go Dairy Free on Flickr Virtual eats on Flickr
One Frugal Foodie the Dairy-Free blog One Frugal Foodie 
Dairy-Free & Fit - A Health Blog Dairy-Free & Fit
Email Updates from Go Dairy Free Contact Us
Recommended Books
Hot New Books
More Dairy Free
About Us
FAQs
More Resources



Home arrow Recipes arrow Pasta arrow Easy Shrimp and Pasta (Nut-Free, Soy-Free)

Easy Shrimp and Pasta (Nut-Free, Soy-Free) PDF Print E-mail

Patty Villers, Fit Fare - ... you don’t need to use the jumbo variety to create our tried-and-true Saturday night dinner special of shrimp and pasta. Ralph and I like shrimp and sometimes we treat ourselves on a Saturday night and make this dish. He came up with it several years ago and it’s rather all-purpose; you can add whatever you’d like to suit your tastebuds.  He has modified it many times!

serves 2

Ralph's Easy Shrimp and Pasta

Ingredients:

½ lb. cooked and cleaned large shrimp
2 tbs. olive oil
1 medium onion, diced
2 cloves garlic, diced
1 Italian frying pepper, cut in strips
1 carrot, diced
1 14.5-oz. can Contadina diced Roma tomatoes, well-drained
1 can low-sodium chicken broth
½ tsp. each of dried basil and thyme
Salt and pepper to taste

Coat 10-inch non-stick frying pan with olive oil over medium heat. Sauté vegetables until tender. Add broth and tomatoes, bring to a simmer for about 10 minutes. Add spices.

Toss in shrimp and heat thoroughly (takes about four minutes).

Serve over pasta. This time we went “healthy” and used ½ lb. whole wheat capellini for the two of us.

Voila! A delicious meal for two.


Quote this article on your site | Print

Be first to comment this article

Only registered users can write comments.
Please login or register.

Powered by AkoComment Tweaked Special Edition v.1.4.6
AkoComment © Copyright 2004 by Arthur Konze - www.mamboportal.com
All right reserved

 
< Prev   Next >


Advertisement
Advertisement
Advertisement

Premium Chocolatiers - Dairy-Free, Nut-Free, Gluten-Free Chocolate

Allergy Eats - Your Online Restaurant Guide

Gluten-Free and Dairy-Free Frozen Organic Pizzas

© 2012 Go Dairy Free
- Contact UsDisclaimerPrivacy PolicyCopyright FMI -
Ingredients, processes and products are subject to change by the manufacturer at any time. All products should be considered at risk for milk cross-contamination. Always contact the manufacturer prior to consumption.