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Home arrow Recipes arrow Pasta arrow Pasta and Vegetables in a Cream Sauce

Pasta and Vegetables in a Cream Sauce PDF Print E-mail

Serves: 4

Ingredients:

  • 1 Tablespoon olive oil
  • 2 Tablespoons chopped onions
  • 2 Cloves garlic, minced
  • 1 teaspoon oregano
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried rosemary
  • 1/4 Cup white wine
  • 1/4 Cup margarine
  • 1/2 Teaspoon salt
  • 1/2 Teaspoon white pepper
  • 1 Bay leaf
  • 1/4 Cup flour
  • 1 2/3 Cups soymilk, brought to room temperature or lightly heated, but not boiled
  • 2 Cups fresh vegetables, cut into small pieces (try broccoli, mushrooms, cauliflower, and zucchini)
  • 1 lb. pasta, cooked

Directions:

In a large saucepan, heat the olive oil over low heat. Add the onion and garlic, and saute until tender. Add the oregano, thyme, and rosemary, and saute a few minutes more. Add the wine and bring to a boil. Add the margarine, salt, pepper, and bay leaf. Return the mixture to a boil, stirring occasionally until the margarine melts.

Add the flour a tablespoon at a time, whisking after each addition to avoid lumps. Stir until the mixture thickens, about 2 minutes.  Slowly wisk in the soymilk. 

Place the vegetables in a steamer or metal sieve over boiling water, and steam until just tender. To serve, toss the vegetables with the freshly cooked pasta. Pour the sauce over the pasta and vegetables, and toss to mix.


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Comments (2)
RSS comments
1. 06-10-2007 17:41
 
Excellent
We made this with broccoli and shrimp and it was excellent. I definitely think that a wheat pasta gives it a nicer flavor.
 
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2. 06-08-2008 17:03
 
Excellent
YUMMY!! 
 
We made the sauce and added it to a bag of frozen bowtie pasta/frozen vegetables after we cooked them. The mixture had kidney,garbonzo beans, pea pods and brocolli. Even the kids loved it!
 
Jill

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Ingredients, processes and products are subject to change by the manufacturer at any time. All products should be considered at risk for milk cross-contamination. Always contact the manufacturer prior to consumption.