Subscribe Subscribe to our
Free eNewsletter
Main Menu
Home
The Milk-Free Blog
Dairy Free Challenge
Dairy Substitutes
Dining Out
Food to Eat
Health Info
News
Personal Stories
Product Reviews
Recipes
Informational Links
Newsfeeds
FAQs
About Us
Contact Us
Latest Site Additions
Monthly Newsletters
Shop Dairy Free
Dairy Free Made Easy
Download Product Lists
Grocery / Bookstore - U.S.
Bookstore - Canada
Bookstore - U.K.
Recommended Books
Home arrow Recipes arrow Pasta arrow Southeast Asian Peanut Noodles


Southeast Asian Peanut Noodles PDF Print E-mail

Faith Kramer, Paper Palate - With spring break, spring cleaning and spring holidays, I find that I’m behind in some of my regular chores and activities.  One of those includes reporting on the April issue of Vegetarian Times. One recipe that really caught my attention in that issue could turn out to be a family favorite; certainly my teen-age son wolfed it down and cleared out the leftovers the next day.

The Southeast Asian Peanut Noodles skillet supper from the magazine’s “Quick-1 Pot” feature is vegan, can be put together in 30 minutes or less and is delicious.  Below is the magazine’s recipe from the feature authored by Frank P. Melodia.

Serves 6

Ingredients:

  • 1 8-oz. packaged of flat rice stick noodles
  • ¼ cup low-sodium teriyaki sauce
  • 3 Tbs. creamy peanut butter
  • ¼ tsp. hot chili sauce or sambal oelek
  • 2 tsp. sesame oil
  • 3 cloves garlic, mined
  • 1 Tbs. fresh ginger, minced
  • 4 cups snow peas, trimmed
  • 8 oz. seasoned baked tofu, drained, cut into ¾-inch cubes
  • 1/3 cup chopped cilantro
  • 1/3 cup chopped dry-roasted peanuts
  • Lime wedges for garnish

Bring 6 cups of water to boil in a large nonstick skillet.  Add noodles, stir to separate and then cover and remove from heat.  Let stand 6 minutes to soften. Drain and set aside.  Whisk teriyaki sauce, 2 Tbs. hot water, peanut better and chili sauce in a small bowl. Dry out skillet. Add sesame oil and heat over medium-high heat. Add garlic and ginger and stir fry for 30 seconds.  Add snow peas and stir fry for 3 minutes. Add tofu and stir fry 1 minute.  Add teriyaki mixture and cook 2 minutes or until sauce thickens, stirring occasionally.  Add noodles to mixture and pan and gently toss with fork for 2 to 3 minutes or until noodles are coated with sauce and heated through.  Sprinkle with cilantro and peanuts. Serve hot with lime wedges.

One note: Don’t try to cook the noodles too far in advance.  If they sit around too long they will begin to stick to each other.  If you must make the noodles in advance, toss them with a little vegetable oil to keep the strands separate.


Quote this article on your site

Be first to comment this article
RSS comments

Write Comment
  • Please keep the topic of messages relevant to the subject of the article.
  • Personal verbal attacks will be deleted.
  • Please don't use comments to plug your web site. Such material will be removed.
  • Just ensure to *Refresh* your browser for a new security code to be displayed prior to clicking on the 'Send' button.
  • Keep in mind that the above process only applies if you simply entered the wrong security code.
Name:
Homepage
BBCode:Web AddressEmail AddressBold TextItalic TextUnderlined TextQuoteCodeOpen ListList ItemClose List
Comment:



Code:* Code
I wish to be contacted by email regarding additional comments

Powered by AkoComment Tweaked Special Edition v.1.4.6
AkoComment © Copyright 2004 by Arthur Konze - www.mamboportal.com
All right reserved





Digg!Reddit!Del.icio.us!Google!Live!Facebook!Slashdot!Netscape!Technorati!StumbleUpon!Newsvine!Furl!Yahoo!Ma.gnolia!
 
< Prev   Next >


Advertisement


Enjoy Life Foods Dairy-Free Chocolate

Amy's Kitchen

Lunch Box Bites e-Book

September 2008
Bestsellers ...

My Sweet Vegan by Hannah Kaminsky

... and ...

What's to Eat: The Milk-Free, Egg-Free, Nut-Free Food Allergy Cookbook

© 2008 Go Dairy Free
- DisclaimerPrivacy PolicyCopyright FMI -
Ingredients, processes and products are subject to change by the manufacturer at any time. All products should be considered at risk for milk cross-contamination. Always contact the manufacturer prior to consumption.