This recipe is courtesy of Manitoba Harvest.  They produce and sell hemp seeds, hemp milk, hemp oil, and hemp butter!  Their facility is dedicated, so it is excellent for those with milk allergy and other food allergy concerns.

Mean Bean Salad
Makes: 8 Cups
Prep Time: 10 min
Cook Time:

Ingredients:
1/3 Cup Hemp Seed Oil
1/4 Cup Shelled Hemp Seeds
1/3 Cup balsamic vinegar
3 cloves garlic(minced)
1 tin Garbonzo Beans
1 tin Soya Beans
1 tin Kidney Beans
2 celery stalks(finely chopped)
1 tomato(finely chopped)
1 red pepper(finely chopped)

Directions:
Combine all ingredients into a bowl. Stir until well mixed. Chill before serving.

Only registered users can write comments.
Please login or register.

Powered by AkoComment Tweaked Special Edition v.1.4.6
AkoComment © Copyright 2004 by Arthur Konze - www.mamboportal.com
All right reserved