Go Dairy Free
Guide and Cookbook

Order Now!
Free Online Information
Home
Ask Alisa
Dairy-Free Challenge
Dairy Substitutes
Dining Out
Food and Grocery
Health Info
News
Personal Stories
Product Reviews
Recipes
The Milk-Free Blog
Dairy-Free Essentials
Cookbook & Guide
No Dairy Product Lists
Dairy-Free E-Books
Follow Go Dairy Free
Email Updates from Go Dairy Free Get Email Updates
Go Dairy Free RSS Feed Our RSS Feed
twitter Follow us on Twitter
Go Dairy Free on Facebook Join us on Facebook
Go Dairy Free on Flickr Virtual eats on Flickr
One Frugal Foodie the Dairy-Free blog One Frugal Foodie 
Dairy-Free & Fit - A Health Blog Dairy-Free & Fit
Email Updates from Go Dairy Free Contact Us
Recommended Books
Hot New Books
More Dairy Free
About Us
FAQs
More Resources



Home arrow Recipes arrow Salad arrow Sweet Potato Salad w/ Peanut Butter Dressing (Vegan, Gluten-Free)

Sweet Potato Salad w/ Peanut Butter Dressing (Vegan, Gluten-Free) PDF Print E-mail

Reprinted with the permission of Cathe Olsen and The Vegetarian Mother's Cookbook:

Notes from Go Dairy Free: Use wheat-free tamari in place of the soy sauce for a gluten-free dish.  Also, we didn't peel the sweet potatoes in our dish for extra nutrients.  We also had to make a few ingredient substitutions based on what we had on hand, but this dish proved to be very versatile.  It is pictured here served with the Gingery Black Beans from The Vegetarian Mother's Cookbook.

Veg Mom CookbookSalad:

  • 5 medium sweet potatoes, cooked, peeled, and diced
  • 3 to 4 green onions, thinkly sliced
  • 1 stalk celery, diced
  • 2 Tablespoons minced cilantro or parsley
  • 1/2 cup toasted pumpkin seeds or walnuts

Peanut Butter Dressing:

  • 2 Tablespoons peanut butter
  • 2 teaspoons brown rice vinegar
  • 1/2 cup orange or pineapple juice
  • 1 teaspoon soy sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon powdered ginger

Directions:

Place sweet potatoes, green onions, celery, bell pepper, cilantro or parsley, and pumkin seeds or walnuts in large bowl.  Place dressing ingredients in blender and puree until smooth.  Pour over salad.  Toss gently to coat.


Quote this article on your site | Print

Be first to comment this article

Only registered users can write comments.
Please login or register.

Powered by AkoComment Tweaked Special Edition v.1.4.6
AkoComment © Copyright 2004 by Arthur Konze - www.mamboportal.com
All right reserved

 
< Prev   Next >


Advertisement
Advertisement
Advertisement

Premium Chocolatiers - Dairy-Free, Nut-Free, Gluten-Free Chocolate

Allergy Eats - Your Online Restaurant Guide

Gluten-Free and Dairy-Free Frozen Organic Pizzas

© 2012 Go Dairy Free
- Contact UsDisclaimerPrivacy PolicyCopyright FMI -
Ingredients, processes and products are subject to change by the manufacturer at any time. All products should be considered at risk for milk cross-contamination. Always contact the manufacturer prior to consumption.