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Bob's Red Mill, grain millers extraordinaire, shared this summer-friendly, whole grain salad recipe with us ...
Wheat Berry and White Bean Salad Ingredients:
1 cup cooked Bob's Red Mill Wheat Berries (any variety)
1 cup cooked White or Navy Beans
1/2 cup Green Onion, chopped
1/2 cup Celery, sliced
1/2 cup Tomato, diced Vinaigrette:
1/2 cup Olive Oil or Canola Oil
2 Tb Lemon or Lime Juice (fresh)
2 Tb White Wine Vinegar
2 Tb chopped Parsley
1 Tb Honey Mustard
2 Tb Minced Shallot
1/4 tsp Sea Salt
1/4 tsp ground Black Pepper
Mix the vinaigrette by combining all the ingredients with a whisk or in a blender. Add the salad ingredients and mix well. Let chill overnight or for several hours to let the flavors blend. Served chilled on a bed of leaf lettuce. To view full nutritional information, click here.
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