makes 4 servings

Burgers

3/4 lb lean beef (93/7 or leaner) or ground turkey breast
1/4 lb hot Italian sausage (lean pork, chicken or turkey), removed from casing
2 Tbsp olive or peanut oil
1/4 c red bell pepper, chopped
3 cloves garlic, chopped
1/2 tsp salt
few dashes Worcestershire sauce
whole wheat hamburger buns or English muffins
lettuce
tomato, sliced

Sauce

2 Tbsp mayonnaise (I like low-fat Blue Plate brand)
2 Tbsp creole mustard (I like Zatarain’s brand)
dash Worcestershire sauce

Preheat grill. Mix beef, sausage, oil, bell pepper, garlic, salt and Worcestershire together in a bowl. Shape into 4 patties. Cook 4-5 minutes on each side or until no longer pink inside.

While burgers are cooking make sauce by mixing mayonnaise, mustard and Worcestershire together in a small bowl. Set aside.

Serve burgers on buns with 1 tablespoon sauce, lettuce and tomatoes.

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