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Home arrow Recipes arrow Sandwiches arrow The Not-So-Original Sloppy Joe


The Not-So-Original Sloppy Joe PDF Print E-mail
This one is a good healthy alternative for adults and kids from prevention.com

Serves: 2 Sandwiches

Ingredients:

  • 1 1/2 tsp olive or vegetable oil
  • 1/2 green bell pepper, finely chopped
  • 1/4 med yellow onion, finely chopped
  • 1 clove garlic, minced
  • 1 rib celery, finely chopped
  • 1/2 lb extra lean ground turkey
  • 1 Tbsp red wine vinegar
  • 2 Tbsp tomato paste
  • 1 1/2 tsp brown sugar (optional)
  • 1/3 c strained tomatoes
  • Dash of nutmeg
  • 2 lg whole wheat hamburger buns
  • Chopped scallions (garnish)

Directions:

  • Preheat broiler.
  • Heat oil in large sauté pan over low heat. Add pepper, onion, garlic, and celery. Cover and cook, stirring occasionally, until vegetables are softened and translucent, about 7 minutes.
  • Push vegetables to one side of pan. Raise heat to medium-high. Add meat to side without vegetables and cook, stirring, until almost cooked through, about 7 minutes.
  • Combine meat and vegetables. Add vinegar and stir. Add tomato paste and sugar, if desired, and cook, stirring occasionally, until lightly browned, about 4 minutes.
  • Add tomatoes, nutmeg, and salt and freshly ground black pepper, to taste. Lower heat and simmer until thick, about 3 minutes.
  • Open buns and toast in broiler until golden brown. Divide meat between buns, garnish with scallions, and serve.

 


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