Serves: 2 to 3

Ingredients:

• 6 medium Strawberries, chopped (1 C)
• 7 Tbl Filtered water
• 1 Tbl Agave nectar, maple syrup, brown rice syrup or sucanat
• 1 tsp Mirin
• ½ tsp Mint, minced
• Pinch Cardamom powder
• Pinch Cinnamon powder

Directions:

• Place strawberries and filtered water in a small sauté pan and heat over low heat until strawberries start to break apart, approximately 8 minutes, stirring occasionally.
• Add remaining ingredients and stir well.

Variations:

Experiment with different fruits such as blueberries or mango. A small amount of coconut, soy or rice milk may be added. You may also vary sweeteners for different flavors.
 
 

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