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Barley Pilaf (Vegan, Soy-Free) |
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I just received this one in on a newsletter, sounds pretty simple!
Ingredients: - 3 cups vegetable stock
- 1 cup barley, hulled or pot
- 3 scallions, chopped
- 1 celery stalk, chopped
- 1/2 pound mushrooms, sliced
- 1/2 tsp. salt
- 1/4 tsp. pepper
Directions: In a medium saucepan, boil vegetable stock (set aside about 3 Tbs. for later use) over high heat. Add barley, reduce heat to simmer, cover and cook until tender (about 50 mins). Drain and place in a large bowl. In a medium skillet, heat the remaining 3 Tbs. of stock over medium heat. Add the scallion and celery and cook until the celery is crisp-tender (5-6 mins). Add the mushrooms, salt and pepper and cook until the vegetables are soft and most of the liquid from the mushrooms has evaporate (about 5 mins). Stir the cooked vegetables into the barley and mix well. Serve hot or cold. Quote this article on your site
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