Subscribe Subscribe to our
Free eNewsletter
Main Menu
Home
The Milk-Free Blog
Dairy Free Challenge
Dairy Substitutes
Dining Out
Food to Eat
Health Info
News
Personal Stories
Product Reviews
Recipes
Informational Links
Newsfeeds
FAQs
About Us
Contact Us
Latest Site Additions
Monthly Newsletters
Shop Dairy Free
Dairy Free Made Easy
Download Product Lists
Grocery / Bookstore - U.S.
Bookstore - Canada
Bookstore - U.K.
Recommended Books
Home arrow Recipes arrow Sides arrow Miso Garlic Mashed Potatoes (Vegan)


Miso Garlic Mashed Potatoes (Vegan) PDF Print E-mail
This creamy twist on traditional mashed potatoes comes from the kitchen at Whole Foods.

Yield: 4 Servings

Ingredients:

  • 1 bulb garlic, unpeeled
  • 1/2 teaspoon olive oil
  • 2 lbs potatoes (Russets or Yukon Gold), rinsed and quartered
  • 3/4 teaspoon salt
  • 3/4 to 1 cup plain unsweetened soy milk
  • 2 Tablespoons aged barley miso
  • sea salt, to taste
  • black pepper, to taste
  • chives or green onions, minced (for garnish)

Directions:

Heat oven to 425 F. Slice 1/2" top off garlic bulb and drizzle with olive oil. Wrap in aluminum foil. Bake until garlic is soft and golden, about 45 minutes. Remove from oven. When until cool enough to handle, peel garlic cloves, mince and set aside.

In large pot, add potatoes and cover with water and 3/4 teaspoon of salt. Bring to a boil then reduce heat and simmer, uncovered, until tender, about 15 to 25 minutes.

Drain potatoes and mash until smooth in a large bowl. Mix in garlic. Cover and keep warm.

Heat soy milk and salt and pepper in a small saucepan over medium-low heat (do not boil). Mix in miso and whisk to combine. Pour over potatoes and combine. Adjust salt and pepper to taste. Garnish with chives or green onions. Serve immediately.


Quote this article on your site

Be first to comment this article
RSS comments

Write Comment
  • Please keep the topic of messages relevant to the subject of the article.
  • Personal verbal attacks will be deleted.
  • Please don't use comments to plug your web site. Such material will be removed.
  • Just ensure to *Refresh* your browser for a new security code to be displayed prior to clicking on the 'Send' button.
  • Keep in mind that the above process only applies if you simply entered the wrong security code.
Name:
Homepage
BBCode:Web AddressEmail AddressBold TextItalic TextUnderlined TextQuoteCodeOpen ListList ItemClose List
Comment:



Code:* Code
I wish to be contacted by email regarding additional comments

Powered by AkoComment Tweaked Special Edition v.1.4.6
AkoComment © Copyright 2004 by Arthur Konze - www.mamboportal.com
All right reserved





Digg!Reddit!Del.icio.us!Google!Live!Facebook!Slashdot!Netscape!Technorati!StumbleUpon!Newsvine!Furl!Yahoo!Ma.gnolia!
 
< Prev   Next >


Advertisement


Enjoy Life Foods Dairy-Free Chocolate

Amy's Kitchen

Lunch Box Bites e-Book

September 2008
Bestsellers ...

My Sweet Vegan by Hannah Kaminsky

... and ...

What's to Eat: The Milk-Free, Egg-Free, Nut-Free Food Allergy Cookbook

© 2008 Go Dairy Free
- DisclaimerPrivacy PolicyCopyright FMI -
Ingredients, processes and products are subject to change by the manufacturer at any time. All products should be considered at risk for milk cross-contamination. Always contact the manufacturer prior to consumption.