Go Dairy Free
Guide and Cookbook

Order Now!
Free Online Information
Home
Ask Alisa
Dairy-Free Challenge
Dairy Substitutes
Dining Out
Food and Grocery
Health Info
News
Personal Stories
Product Reviews
Recipes
The Milk-Free Blog
Dairy-Free Essentials
Cookbook & Guide
No Dairy Product Lists
Dairy-Free E-Books
Follow Go Dairy Free
Email Updates from Go Dairy Free Get Email Updates
Go Dairy Free RSS Feed Our RSS Feed
twitter Follow us on Twitter
Go Dairy Free on Facebook Join us on Facebook
Go Dairy Free on Flickr Virtual eats on Flickr
One Frugal Foodie the Dairy-Free blog One Frugal Foodie 
Dairy-Free & Fit - A Health Blog Dairy-Free & Fit
Email Updates from Go Dairy Free Contact Us
Recommended Books
Hot New Books
More Dairy Free
About Us
FAQs
More Resources



Home arrow Recipes arrow Sides arrow Sweet Potatoes w/ Apples & Walnuts (Vegan, Gluten-Free)

Sweet Potatoes w/ Apples & Walnuts (Vegan, Gluten-Free) PDF Print E-mail
You may use 1 cup of brown sugar or evaporated cane juice in place of the liquid sweeteners in this recipe.

Ingredients:

  • 4 large sweet potatoes, peeled and diced
  • 2 Granny Smith apples, peeled, cored and diced
  • 1/2 cup brown rice or agave syrup
  • 1/2 cup maple syrup
  • 1/2 cup non-dairy butter alternative
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon ginger
  • 1/4 teaspoon cloves
  • 1/4 teaspoon nutmeg
  • 1 cup chopped walnuts

Directions:

Blanch the sweet potatoes in boiling water for 5 minutes or until slightly tender, but not cooked through. Rinse with cold water and drain thoroughly. Place the sweet potatoes in a large mixing bowl with the apples. In a frying pan, combine remaining ingredients except walnuts. Boil for at least one minute, then add walnuts. Boil for at least another minute. Pour mixture over potatoes and apples and mix well. Bake at 350 degrees for 30 minutes covered and 15 minutes uncovered. Makes 8 servings.

 


Quote this article on your site | Print

Be first to comment this article

Only registered users can write comments.
Please login or register.

Powered by AkoComment Tweaked Special Edition v.1.4.6
AkoComment © Copyright 2004 by Arthur Konze - www.mamboportal.com
All right reserved

 
< Prev   Next >


Advertisement
Advertisement
Advertisement

Premium Chocolatiers - Dairy-Free, Nut-Free, Gluten-Free Chocolate

Allergy Eats - Your Online Restaurant Guide

Gluten-Free and Dairy-Free Frozen Organic Pizzas

© 2012 Go Dairy Free
- Contact UsDisclaimerPrivacy PolicyCopyright FMI -
Ingredients, processes and products are subject to change by the manufacturer at any time. All products should be considered at risk for milk cross-contamination. Always contact the manufacturer prior to consumption.