Go Dairy Free
Guide and Cookbook

Order Now!
Free Online Information
Home
Ask Alisa
Dairy-Free Challenge
Dairy Substitutes
Dining Out
Food and Grocery
Health Info
News
Personal Stories
Product Reviews
Recipes
The Milk-Free Blog
Dairy-Free Essentials
Cookbook & Guide
No Dairy Product Lists
Dairy-Free E-Books
Follow Go Dairy Free
Email Updates from Go Dairy Free Get Email Updates
Go Dairy Free RSS Feed Our RSS Feed
twitter Follow us on Twitter
Go Dairy Free on Facebook Join us on Facebook
Go Dairy Free on Flickr Virtual eats on Flickr
One Frugal Foodie the Dairy-Free blog One Frugal Foodie 
Dairy-Free & Fit - A Health Blog Dairy-Free & Fit
Email Updates from Go Dairy Free Contact Us
Recommended Books
Hot New Books
More Dairy Free
About Us
FAQs
More Resources



Home arrow Recipes arrow Snacks arrow PB & J Bars

PB & J Bars PDF Print E-mail
Okay, this is more of a dessert-like snack, but it sounds great for kids and back to school lunches.  We altered it from the Santa Cruz Organic website. 

Ingredients:

  • 6 tbsp non-hydrogenated shortening or margarine (Earth Balance buttery sticks would work well in this one), softened
  • 1 cup natural Peanut Butter (such as Santa Cruz Organic®)
  • ½ cup light brown sugar
  • 1 large egg
  • ¾ cup all-purpose or whole wheat flour
  • ½ tsp salt
  • ¾cup seedless raspberry jam

Directions:

  • Preheat oven to 350° degrees.
  • Spray a 9" x 13" metal baking pan with nonstick spray.
  • Blend together butter, peanut butter, and brown sugar in a large bowl until smooth.
  • Add egg and continue mixing.
  • Add flower and salt and mix until dough forms.
  • Reserve 1 cup dough for topping.
  • Press remaining dough evenly in bottom of pan.
  • Spread jam in an even layer on top of dough and then coarsely spoon drop reserved dough over jam layer.
  • Bake 30 – 35 minutes.
  • Cool completely, then cut into bars.

Quote this article on your site | Print

Be first to comment this article

Only registered users can write comments.
Please login or register.

Powered by AkoComment Tweaked Special Edition v.1.4.6
AkoComment © Copyright 2004 by Arthur Konze - www.mamboportal.com
All right reserved

 
< Prev   Next >


Advertisement
Advertisement
Advertisement

Premium Chocolatiers - Dairy-Free, Nut-Free, Gluten-Free Chocolate

Allergy Eats - Your Online Restaurant Guide

Gluten-Free and Dairy-Free Frozen Organic Pizzas

© 2012 Go Dairy Free
- Contact UsDisclaimerPrivacy PolicyCopyright FMI -
Ingredients, processes and products are subject to change by the manufacturer at any time. All products should be considered at risk for milk cross-contamination. Always contact the manufacturer prior to consumption.