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Home arrow Recipes arrow Snacks arrow Spicy Pumpkin Seeds (Vegan, Gluten-Free, Nut-Free, Soy-Free)

Spicy Pumpkin Seeds (Vegan, Gluten-Free, Nut-Free, Soy-Free) PDF Print E-mail

This recipe was posted by Jackie at The Vegan Diet.  Visti her blog to view even more recipes for pumpkin seeds and beyond!

Spicy Pumpkin Seeds
By Linda Larsen, at About.com

2 cups raw pumpkin seeds
1/4 cup Vegan Marg, melted
1/2 tsp Tabasco sauce
1 tsp cayenne pepper
1/2 tsp cumin
1 tbsp chili powder

Place pumpkin seeds on ungreased cookie sheet. Mix together marg and Tabasco sauce and drizzle over the seeds. Combine spices and sprinkle over the coated seeds. Toss well to coat. Bake at 300F/150C degrees 35-45 minutes until golden brown and crisp, stirring seeds once halfway through baking. Store in airtight container.


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Comments (2)
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2. 09-01-2009 21:56
 
Oh, gosh that is a tough call since I haven't really considered nut cross-contamination when getting pumpkin seeds myself. Perhaps if you seek out unhulled pumpkin seeds. I would imagine cross-contamination occurs more so where they hull the seeds.
 
Alisa

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