"Scrumptious and satisfying, each bar contains 4g of Dietary Fiber and 10g of Protein!"

Ingredients:

• 2 cups Quick Cooking Rolled Oats     
• 1/2 cup Quinoa Organic Grain
• 1/4 cup Flaxseed Meal                       
• 3/4 cup Soy Protein Powder
• 1 tsp Baking Soda             
• 1/2 tsp Sea Salt
• 1/2 cup Sugar    
• 1/2 cup Whole Wheat Pastry Flour
• 1/2 cup chopped Walnuts                   
• 1/2 cup Raw Sunflower Seeds 
• 1/2 cup Cranberries                            
• 1/2 cup Shredded Coconut
• 1/4 cup Oil                                         
• 2 tsp Vanilla
• 1 cup Water

Cook dry quinoa according to directions. While this is cooking, combine oats, flax, protein powder, baking soda, sugar, flour, walnuts, seeds, cranberries, coconut and sea salt in a large bowl.

Once quinoa is cooked, add to the pan the oil, vanilla and water. Add wet ingredients into dry ingredients and mix together.

Spread mixture into greased 9 x 13-inch pan, pressing down with hands to fit into pan. Dough may seem slightly dry, but this is okay. Bake for 20 minutes at 350°F. Allow to cool and cut into pieces. Makes 15 bars.

For full nutritional information, please click here.

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